Veggie Challenge Phase Two | Vegetarian Menu Plans and Recipes
Here are some helpful vegetarian menu plans and recipes we’ve developed for Phase Two of our 7-Day Veggie Challenge.
Phase One of the Veggie Challenge is a one-week challenge to try a plant-based diet. In Phase Two, we provide vegetarian menu plans & recipes the next three weeks. Feel free to download, modify, and print as needed.
See also: Vegetarian Recipes, Vegetarian Meal Planning
Week One – Recipes, meal ideas, nutrition information
Sign up for the 7-Day Veggie Challenge
Week Two – menu plan
Ch-Week-Two-Menu-Plan (One page Word document)
Ch-Week-Two-Menu-Plan (One page PDF version)
Week Two – recipes
Ch-Week-Two-Recipes (8 page Word document)
Week Three – menu plan
Ch-Week-3-Menu-Plan (One page Word document)
Ch-Week-3-Menu-Plan (One page PDF version)
Week Three – recipes
Ch-week3-recipes (5 page Word document)
Week Four – menu plan
Ch-Week-4-Menu-Plan (One page Word document)
Ch-Week-4-Menu-Plan (One page PDF version)
Week Four – recipes
Ch-week4-recipes (6 page Word document)