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Toronto Starch Solution Potluck Lunch

November 19, 2017 @ 1:00 pm - 3:00 pm

Donation appreciated

Diane McConnell, co-author of the book, Fed Up with Being Fat and Sick, will be leading a discussion on the joys and challenges of following a starch-centred, plant-based diet that is oil-free. Please come to ask questions, talk about your difficulties and celebrations, and enjoy getting to know some new people. A fun quiz will follow that will be based on Dr. T. Colin Campbell’s book, The China Study. News flash: Dr. Campbell will be our guest speaker (via Skype) at our meeting in December!

Bring a favourite dish that is either from one of Dr. McDougall’s books, or from another oil-free, plant-based resource such as fatfreevegan.com. Aim to make a recipe that serves at least 6-8 people. If you prefer, bringing a simple plate of fruit or fresh vegetables (carrots, celery, etc.) is appreciated if making a recipe isn’t possible.

When you bring your dish, please have the recipe printed out to be displayed with your food. This is to ensure that anyone with allergies can safely eat and enjoy themselves.

Please note, for the use of the space we are asking for a minimum donation of $2.00 for each person attending.

If you’re driving, there’s free parking in the church parking lot. Please keep in mind that the paid parking is to be ignored, parking is free on Sundays.

To find us by bus: the #100 Flemingdon Park bus stops right across the street from Don Heights. Get off this bus at Gervais Drive. The #25 Don Mills bus (get off at Wynford Drive and walk east one block) The #34 Eglinton East bus (get off at Don Mills and Eglinton, walk north to Wynford and a block east to Don Heights).

Looking forward to seeing you on Sunday, November 19th at 1:00 pm!


November 19, 2017
1:00 pm - 3:00 pm
Donation appreciated
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Toronto Starch Solution group


Don Heights Unitarian Congregation
18 Wynford Dr., Suite 102
Toronto, Ontario M1C3A2 Select a Country:
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Don Heights Unitarian Congregation