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Toronto Starch Solution Potluck Lunch
July 21, 2019 @ 12:30 pm - 2:00 pmDonation appreciated
The Starch Solution way of eating is designed to prevent, improve and even reverse many of the chronic diseases people experience, such as diabetes, arthritis, heart disease, obesity, some cancers, high blood pressure, high cholesterol, depression, acne ….. It is based on Dr John McDougall’s book by the same name and focuses on whole foods, plant based, prepared without added fats or oils.
If you would like to learn more about this way of protecting and improving your health, join us at 18 Wynford Drive on the third Sunday of each month at 12:30 for a potluck lunch, videos and discussion.
McDougall friendly recipes (whole foods, plant based, no added fats or oils) are available at drmcdougall.com, fatfreevegan and brandnewvegan, among others. Cut up fruits and veggies are always welcome. Please join us. Email firstname.lastname@example.org for more information.