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Toronto Starch Solution Potluck Lunch
April 21 @ 12:30 pm - 2:00 pmDonation appreciated
It is completely possible to be vegetarian or vegan and still be unhealthy. The fact that a particular food is made without animal products is wonderful for the animals and for the environment and definitely a huge step in the right direction, but not necessarily health promoting.
Are you trying to be as healthy as possible and getting confused by all the conflicting advice and opinions that bombard us on a daily basis? Get together with some other people who have the same goal. Join us for a Starch Solution Potluck lunch and get some reliable information along with a delicious whole foods, plant based lunch, made without added oils.
For recipe suggestions, see Dr McDougall’s website or fatfreevegan or brandnewvegan. Plates of cut up fruit or veggies are always appreciated.