Spring is just around the corner, hopefully. All those articles about getting “bikini ready” are being prepared as we speak. If you want to be healthy both inside and out, rather than just looking temporarily thinner, join us for a starch based potluck lunch and learn about how this way of eating can help prevent and even reverse chronic disease, while helping to lose weight and maintain the loss. (Yes, I said MAINTAIN the loss, while eating as much as you need to.)
We eat based on the principles laid out by Dr John McDougall in his book The Starch Solution. See Dr McDougall’s website for information, testimonials, recipes and much more and then join us for a healthy, delicious potluck.