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Thriving On A Vegetarian Diet
April 4, 2019 @ 7:00 pm - 8:00 pmFree
People committed to reducing the amount of meat that they eat must take care to replace nutrients previously obtained from animal products. This interactive presentation will help you understand what it means to follow a vegetarian diet, how to get the nutrients you need to thrive (even if you don’t like tofu) and dispel some of the myths about plant-based diets.