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Relaxation through Food
November 21, 2018 @ 6:30 pm - 8:30 pm$25
Join us on a unique culinary journey to enchant your senses, ignite your taste buds, and to calm your mind & body – all through delicious nourishing ingredients and their hidden super powers.
RELAXATION THROUGH FOOD – How to feed your body to calm your mind & boost your mood
Your EXPERIENCE includes:
* Calm Food Therapy to release stress and restore your mood through colour, texture, mindfulness and pleasure
* Sampling of various dishes with intentionally chosen ingredients to enchant your senses, ignite your taste buds, and calm your body & mind
* The top 3 secrets to bust your stress and boost your mood through food
* Discussion on how to choose Pleasure Foods instead of Comfort Foods
* Simple health tips and lots of inspiration to recreate daily calm in your own kitchen
Food tasting included!
Cost: $25 (before Nov 1), $35 (before Nov 20), $50 (reg.)
*Seats are limited. Invite a friend and RSVP now!
”We first feed with our eyes, therefore food must be beautiful.” – Lusine R.H.N.