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Relaxation through Food

November 21, 2018 @ 6:30 pm - 8:30 pm

$25

Join us on a unique culinary journey to enchant your senses, ignite your taste buds, and to calm your mind & body – all through delicious nourishing ingredients and their hidden super powers.

RELAXATION THROUGH FOOD – How to feed your body to calm your mind & boost your mood

Your EXPERIENCE includes:
* Calm Food Therapy to release stress and restore your mood through colour, texture, mindfulness and pleasure
* Sampling of various dishes with intentionally chosen ingredients to enchant your senses, ignite your taste buds, and calm your body & mind
* The top 3 secrets to bust your stress and boost your mood through food
* Discussion on how to choose Pleasure Foods instead of Comfort Foods
* Simple health tips and lots of inspiration to recreate daily calm in your own kitchen

Food tasting included!
Cost: $25 (before Nov 1), $35 (before Nov 20), $50 (reg.)

*Seats are limited. Invite a friend and RSVP now!
”We first feed with our eyes, therefore food must be beautiful.” – Lusine R.H.N.

Details

Date:
November 21, 2018
Time:
6:30 pm - 8:30 pm
Cost:
$25
Event Categories:
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Event Tags:
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Website:
https://relaxationthroughfood.eventbrite.com

Organizer

Bare Holistics
Email:
info@bareholistics.com
Website:
www.bareholistics.com

Venue

Temple Vortex Wellness Centre
518 Yonge Street, 3rd floor
Toronto, Ontario M4Y 1X9 Canada
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Website:
www.bareholistics.com