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Meal Prep 4 the Soul: Cooking Class & Wine Pairing Experience

April 25, 2018 @ 7:00 pm - 9:30 pm


Do you find weekday meal planning tough and overwhelming? Is it because you work late and don’t have time to grocery shop? Are you unsure of quick and easy healthy options? Maybe you don’t have much confidence in the kitchen?

If you answered yes to any of these questions, then this is an experience you want to partake in!

During the first half of this event, you will discover quick and easy health-inspired recipes to maintain a well-balanced regime from Monday to Friday. These meals will increase your energy levels while decreasing the amount of time spent in the kitchen.

For the second half of the evening you’ll indulge in each course paired with 5 different complimenting wine tastings. This experience will be one you won’t forget as you learn tips and tricks for food pairing and meet new friends, as you listen to interesting stories about the wines you are tasting that come from world renown wineries.

We hope to see you there 🙂

*beginners-advanced cooking & wine lovers welcome!


Shauna Mann


Aphrodite Cooks
201 Weston Road, Suite 101
Toronto, Ontario M6N 3P1 Canada
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