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Make Your Own Fermented Foods with Marni Wasserman
November 2, 2016 @ 7:30 pm - 9:00 pm$55
Marni’s Wisdom Wednesday Workshop Series is dedicated to getting your health going in the right direction. You’ll have a chance to ask questions, sample some snacks, and walk away with useful tips and ideas for making your life more fully nourished.
In this workshop Fermenting Foods 101 which takes place on November 2nd, you’ll learn about the benefits of Fermenting Foods and how to master the fermenting process with Marni’s new Fermenting for Dummies book as your guide. Each participant will not only learn how to ferment, but will be able to take home batches of water kefir and sauerkraut!
Topics covered are:
How Fermented Foods benefit immunity
The effect of Fermented Foods on Digestion
The powerful role of probiotics in Fermented Foods
How to enjoy it in simple meals everyday!
The variety of Plant Based Foods that Can be Fermented
You will even get to sample some of Marni’s favourite Fermented Foods!
You will also get a special discount on Marni’s Book Fermenting For Dummies!