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Go Veggie: The Earth & Body
April 4, 2019 @ 7:30 pm - 9:30 pm
A 9-week (18 hours) course starting April 4.
Runs every Thursday from 7:30pm to 9:30pm
Location: 55 Overland Drive
To register, go to:
Click on General Interest – Food – Go Veggie
Learn the benefits of a whole plant based diet. The health and environmental benefits of eating a plant based diet is huge and science is confirming that we can save the planet – and our health – by going vegetarian. Learn the science behind the benefits of a vegetarian diet in preventing and reversing heart disease, diabetes, and cancer. In this workshop you will receive nutritional advice on the best ways of becoming a healthy vegetarian/vegan and tips for adopting a meat-free lifestyle. You will receive vegetarian, vegan and gluten-free friendly recipes, a custom made vegetarian starter kit, and a meal planning food guide.
For more info, email Christine Salib: