News

Vegetarian Directory Updates – June 2012

The June edition of the Vegetarian Directory Updates are too long to show here! Click on Read More Below to learn about: Vegan eggs Feel Good Guru vegan take-out Vegan and Veg options at fancy restaurants Vegan treat of the month club New online vegan shoe store Vegan donuts and other baked goods Veg/Vegan Realtors Nutritional counselors Yoga More deals for Vegetarian Discount Card holders Vegan Eggs!?   Photo Credit This product isn’t available in Ontario yet, but MeShell reviewed her sample and it seems legit. Really real vegan eggs!  “Once upon a time I saw The Vegg online and I thought it was some sort of April Fools Prank that wasn’t possible….Unlike many vegans, I don’t miss cheese, I miss over-easy (easy-over?) eggs. It’s a textural thing that isn’t easy to duplicate through conventional tofu magic. It’s something you can do with a bit of molecular gastronomy (spherification) and black salt to some degree, but it’s not something that’s as easy as crushing up some tofu and throwing it in a pan. Until now.“  The Vegg is a versatile… Read More


Filed under: Eat Veg News Veg Directory Updates

Enter our Why I’m Veg video contest

This June, the Toronto Vegetarian Association will launch our first-ever Why I’m Veg Week featuring “Why I’m Veg” videos from vegetarians of all shapes and sizes including the famous, the expert and the soon-to-be discovered! Through these videos, we have the opportunity to inspire thousands of others to consider issues like sustainability, healthy eating and compassion for animals for the first time. But we need your help! How to make your Why I’m Veg video It’s as easy as 1-2-3. 1) Make your video – Making a video is easier than ever before in this age of fancy cell phones, built-in web cams and ubiquitous digital cameras. Videos should be 1-3 minutes in length and tell your personal story. The following questions should help you get started: Who are you? Tell your viewers a bit about yourself… Why veg? Tell us when you made your choice and what motivated you. What helped? Did you face any major challenges? What made it easier? Why now? What benefits do you continue to credit to your veg diet? Please feel free to use our campaign logo and don’t forget to sign-off by directing people back to… Read More


Filed under: News

TVA offers Mayor recipe for healthy weight-loss

The Toronto Vegetarian Association delivers plant-based care package to Mayor Ford and Councillor Doug Ford TORONTO:  In response to Toronto Mayor Rob Ford’s public resolution to lose weight in 2012, the Toronto Vegetarian Association has delivered a care package for achieving healthy weight-loss and invited the mayor to participate in Meatless Mondays. “Eating less meat is a great way to achieve healthy weight-loss and reduce the risk of common health problems like heart disease and type-2 diabetes,” according to David Alexander, Executive Director of the Toronto Vegetarian Association. “Meatless Mondays offers a healthy, easy and delicious opportunity for better health outcomes and a smaller eco-footprint.” The care package includes vegetarian recipes, cookbooks, a directory of local restaurants, as well as dinner for two at Vegetarian Haven restaurant, a healthy 15-minute walk from City Hall. Also included is the documentary Forks Over Knives, which inspired CBC television host George Stroumboulopoulos to rethink his diet and embrace plant-based eating in 2011. Dr. Neal Barnard, author of a dozen books including 21-Day Weight Loss Kickstart, says that plant-based foods help people to control their appetite, enhance their metabolism, and protect against heart disease, high cholesterol and type-2 diabetes. Dr. Barnard’s diet plan replaces… Read More


Filed under: Healthy Living Media Releases News News from the Toronto Vegetarian Association Resource Centre

Vegetarian Easter: Recipes and tips

Easter is a celebration of resurrection and rebirth, so it is the perfect occasion for everyone – veggies and non-veggies alike – to enjoy a delicious meat-free meal. Here are some helpful resource for finding vegetarian Easter recipes. For vegetarian Passover recipes, click here. Musubi Easter Eggs Vegan Lunch Box has a post about making Easter eggs out of Japanese sticky rice. “I pressed the sticky rice into a plastic Easter egg sprayed with nonstick spray to start forming the egg, then used my hands to solidify and finish the shaping. I pushed the filling in where an egg yolk would be. These are filled with cashew butter but tart, salty umeboshi plum is traditional.” Hot Cross Bun recipes Hot Cross Buns, marked with a symbolic cross, are a traditional around Easter. Hot Cross Buns This recipe from Gourmet magazine is not vegan, but you can substitute ingredients. Food.com has 45 Hot Cross Bun recipes, and atleast two of them are vegan. Vegan Hot Cross Buns calls for vegan egg white, but you can just brush them with oil. Hot-cross Buns (gluten, Dairy and Egg Free) includes a variation for using a bread-making machine. “These are great for Easter or… Read More


Filed under: Eat Veg News Vegan & Vegetarian Cooking Tips Vegan & Vegetarian Recipes Vegetarian Holiday Recipes