Vegan cooking for the holidays

Care of Florence McCambridge Whether this is your first time cooking a vegan meal for the holidays or you’re just looking for some new menu ideas, The Vegan Holiday Cookbook: From Elegant Appetizers to Festive Mains and Delicious Sweets 
by Marie Laforêt has got you covered. It’s full of recipes and full-colour photos for spreads and… Read more »

Harvest Quinoa Stuffed Acorn Squash

Care of Andrea Howe at www.glowingongreens.com  Serves 4 Ingredients: – 2 acorn squash – 3 tbsp olive oil – 2 tbsp maple syrup – 1 onion, diced – 2 cloves garlic, minced – 1/2 cup celery, diced – 1 green apple, diced – 1/2 cup dried cranberries – 1 tsp dried sage – 1 tsp… Read more »

Five Great Post-Workout Snacks

By Barbi Lazarus, Donor and Volunteer Resources Coordinator   While vegetarians and vegans are a diverse bunch in many ways, there seems to be one common thread, and that’s an obsession with food. Our Toronto Veg Team at the Scotiabank Toronto Waterfront Marathon each year is no different and even though training and fundraising is… Read more »

Valentine’s Beet Pancakes

Care of Ashley Sauve Serves 2 Ingredients 1 tablespoon ground chia or flax seed 1 cup rice flour 2 teaspoons baking powder ½ teaspoon salt ½ teaspoon cinnamon 1 ¼ cups non-dairy milk of choice ¼ cup roasted beet puree ½ teaspoon vanilla extract 2 tablespoons maple syrup 2 teaspoons coconut oil Directions: For beet… Read more »

An Ode to Soup

  By Barbi Lazarus, Donor and Volunteer Resources Coordinator Wow. That was a bit of a rough start to 2014. After a couple of years with above seasonal winter temperatures in Toronto, the past few weeks of icy days (and fine, I will admit it, a bit of a sniffle…) have definitely inspired me to… Read more »

Savoury Meals That Are Oh-So Sweet

By Barbi Lazarus, Donor and Volunteer Resources Coordinator I recently returned from a week of indulgence in Tampa and Gainesville, Florida. We had some really delicious food in Tampa, but I must say Gainesville is such a surprising mecca for vegan food it is a city worth taking a vacation to for that reason alone…. Read more »

Getting Ready for a Veggie Thanksgiving

By Autumn Ladouceur – Past TVA Communications Intern No matter what walk of life you’re in, Thanksgiving can be a difficult holiday for the vegetarians out there. When we think of Thanksgiving the first thing most people picture is a turkey, so our challenge as vegetarians is to try to make a satisfying Thanksgiving feast… Read more »

Vegan Brunch Recipes & Breakfast Options

Check out these great vegetarian and vegan brunch recipes and quick breakfast options to start your day. We have delicious recipes and tips for toast, cereal, granola, muesli, hot oatmeal, apple pancakes, miso soup, tofu scramble and more. Don’t feel like cooking? Go out! See our new Vegetarian Brunch & Breakfast Guide 2013 for a complete… Read more »

Spring Vegetable Potstickers with Peas + Maple Chili Soy Dip

Care of Laura Wright Serves: makes about 24 Notes: Check the ingredients on your package of wonton wrappers to ensure that they are vegan/free of nasties! You can also wrap the cooked veggies with boston lettuce leaves and nix the sauteing step for a lighter option. Ingredients:  1 tbsp grapeseed or coconut oil, divided 1… Read more »

Vegetarian Passover Recipes

Without the right resources, being vegetarian in an omnivorous family can be challenging. With two holidays this month, Easter and Passover, we thought we’d pass on some tips for making sure you’re not following the way of the Easter Bunny and just munching on some carrots while everyone else enjoys a flavourful feast! First, try… Read more »