kale chips

Kale Chips

   Photo care of blog.fatfreevegan.com Kale chips are a fantastic snack and a great way to get everyone eating more greens. Kale chips can be baked in your oven or dehydrated. You can easily vary the flavour by following these simple directions: 1. If you’re using an oven preheat to 350 degrees. 2. Wash and dry your kale. Tear each leaf into bite size pieces and add to a large bowl. 3. Toss in a dressing to lightly coat. Lay the kale pieces in a single layer on a baking sheet or dehydrator tray. 4. In your oven, bake for 7 minutes and then flip the chips and back for another 6 minutes. Let the kale chips cool for about 15 minutes. They should be crisp and crunchy. In a dehydrator bake at 115 degrees for 3-4 hours untl a crisp texture is acheived. You can make a simple version by tossing the chips in your favourite salad dressing or a simple combination of sea salt, apple cider vinegar and a touch of olive oil. Cheesy Kale Chips    about 3 heads of green kale, ripped into pieces, stalks removed 2 cups cashew butter 2 tbsp tahini 2 tbsp lemon… Read More


Filed under: Eat Veg elifelines Vegan & Vegetarian Recipes