COOKING CLASS: DIY Dairy-Free Milks by Emily Anderson

Even with the growing popularity of dairy-free milks in the market today, they can often be expensive or can lack good flavour. Join plant-based chef, Emily Anderson, as she shares the simplicity, satisfaction, and deliciousness of creating your own homemade nut and oat milks! In this class, you will learn the simple preparation methods of… Read more »

Food and Recipe of the Month: Creamy Cashews

Care of Amy Symington of Ameliaeats.com Creamy, dreamy cashews are a plant based diet’s best friend and for good reason. They help to easily replace a cornucopia of otherwise dairy based products like milk, cheese, cheesecake, and cream toppings, fillings, sauces, and spreads. They are also delicious all on their own or try them dry… Read more »

Food and Recipe of the Month: Cashews

Care of Amy Symington at ameliaeats.com  If you lead a mostly plant based diet, you are very familiar with the versatility of the cashew nut. Creamy, sweet, savoury, spicy, and salty – the possibilities are actually endless. The good news is that cashews as part of a whole-foods, plant-based diet are also beneficial to your… Read more »