Veg Out 393: Veggielicious Preview and Body Shaming

On today’s episode of Veg Out, Jeanette, Lisa, and Steve dive into the delicious options at Veggielicious this year as well as why body shaming needs to stop (especially in the vegan world)   Links Mentioned in the Podcast: Veggielicious Pop Up! – May 7, 2017, Artscape Sandbox Veggielicious – May 5 – 21, 2017 On… Read more »

Veg Out 392: Totally Fabulous Vegan Bake Off Special Edition

Today we are hosting a Worldwide Vegan Bake sale at the TVA Resource Centre and it’s a great time to do a flashback to the recent 9th Annual Totally Fabulous Vegan Bake Off.  In this special edition on-site podcast Ana interviews bakers, volunteers, a TVA board member and the organizer extraordinaire Natalie Stephenson.   Listen… Read more »

Veg Out 391: Eating Healthy on a Budget

  Today Ana, Sarah, Angeline and John try to debunk the notion that you can’t eat healthy on a budget.  John has gotten really angry in the past over the idea that eating healthy is more expensive than eating poorly, and the ladies calmly address this issue, which resulted in John not getting too worked… Read more »

Veg Out 390: Chef Susur Lee

Today John, Lisa, and Jeanette had the opportunity to talk with Chef Susur Lee.  The discussion centres around the vegetarian menu promotion, Garden to Table, which is taking place at Bent Restaurant.  The menu is vegetarian, but vegans are welcome to make their dietary preferences known and accommodations will be made.  Garden to Table runs… Read more »

Veg Out 388: #NutritionMonth with Dietitians of Canada

On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need… Read more »

Veg Out 387: Spring Veg Guide

On today’s show, John and Jeanette preview some spring events, including the 9th Annual Totally Fabulous Vegan Bake Off, farm sanctuary tours and volunteer days, seed swaps and travelling for March Break.    

Veg Out 386: Restaurants

Today John, Ana and Steve give a brief update of some of the fabulous restaurants in Toronto.  John also discusses his vegan restaurant extravaganza while visiting New York City.  Ana also provides an update of all of the wonderful TVA groups that are ongoing.    Also, check-out the latest info about the Totally Fabulous Vegan… Read more »

Veg Out 385: Dr.Oz promotes Vegan!

Today Sarah, Shalini and Steve discuss the recent Dr.Oz episode called “The beginners guide to going vegan without going crazy.” Which was a great mainstream look into how becoming vegan tastes great and is very do-able. Winterlicious is happening now (January 27 – February 9) and there are several restaurants offering vegan menu options this… Read more »

Veg Out 384: Vegan Gift Receiving

On today’s episode the crew takes on the question of what do you do when you receive a non-veg friendly gift. We offer advice and tips to navigate the sometimes tricky world of gift giving and receiving. We also talk about where to take a vegan tourist in Toronto. And we also preview the veg… Read more »