Veg Out 388: #NutritionMonth with Dietitians of Canada

On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need… Read more »

Veg Out 387: Spring Veg Guide

On today’s show, John and Jeanette preview some spring events, including the 9th Annual Totally Fabulous Vegan Bake Off, farm sanctuary tours and volunteer days, seed swaps and travelling for March Break.    

Veg Out 386: Restaurants

Today John, Ana and Steve give a brief update of some of the fabulous restaurants in Toronto.  John also discusses his vegan restaurant extravaganza while visiting New York City.  Ana also provides an update of all of the wonderful TVA groups that are ongoing.    Also, check-out the latest info about the Totally Fabulous Vegan… Read more »

Veg Out 385: Dr.Oz promotes Vegan!

Today Sarah, Shalini and Steve discuss the recent Dr.Oz episode called “The beginners guide to going vegan without going crazy.” Which was a great mainstream look into how becoming vegan tastes great and is very do-able. Winterlicious is happening now (January 27 – February 9) and there are several restaurants offering vegan menu options this… Read more »

Veg Out 384: Vegan Gift Receiving

On today’s episode the crew takes on the question of what do you do when you receive a non-veg friendly gift. We offer advice and tips to navigate the sometimes tricky world of gift giving and receiving. We also talk about where to take a vegan tourist in Toronto. And we also preview the veg… Read more »

TVP 383: Social media and the pit falls of perfectionism

Today Sarah and Ana have some fun on the podcast, but also discuss some pretty important topics such as dealing with negativity on social media channels. We also discuss the documentary, Before the Flood, and the important role veganism can have in protecting the environment. Whatever your reason is for living or being curious about… Read more »

Veg Out 382: Veganuary

On this week’s episode, Ana, John and Jeanette offer some tips for your veg resolutions. We also chat about some new vegan friendly businesses including The Imperative, Good Rebel, and Suup. The Vegan Bake Off has been announced with a new venue. And the TVA is hiring.    

Veg Out: 381 – Holiday Gift Giving!

Photo from http://www.cornwallcentre.ca/

Today on Veg Out we have a very sporadic conversation about all the different gives you can give to someone who is interested in vegan/plant-based and ethical goods. If you want to buy gifts for omni friends and family that are ethical, cruelty-free, and vegan, we have some suggestions on our podcast! Listen Now: Veg Out:… Read more »

Veg Out 380: The Active Holiday Guide

Today John, Ana and Steve discuss a recent post from the No Meat Athlete, The Vegan Athlete’s Guide to Surviving the Holidays, and add our two cents with regards to the subject matter.  We also give updates to upcoming events, including the Annual General Meeting.   Listen Now:  Veg Out 380:  Active Holiday Guide  

Veg Out: 379 – Holiday Survival Guide 2016

In this episode of Veg Out, we talk all about the holidays: how to survive them without invoking family drama and keeping peace of mind at the same time. We talk about traditions, resources for convincing your parents to let you go vegan, and ways to converse with family members about the benefits of a… Read more »