Care of Amy Symington of ameliaeats.com Makes 1 bundt cake or 20 small servings Prep time: 15 minutes Baking time: 45-50 minutes Nutritional Bonus: This dessert does not use any processed sugars, is high in fibre and vitamin C, and contains zero cholesterol due to the use of ground flax seed instead of eggs. As… Read more »
News from the Toronto Vegetarian Association
Today Sarah, Steve and Ana talk to Josh LaJaunie, a plant based ultra runner from Southern Louisiana. Josh won last year’s Runner’s World cover search and can seen on the December 2016 issue. We asked Josh about his weight loss journey, running and making the change to a plant based lifestyle. You can find more… Read more »
On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need… Read more »
Join us for the Toronto location of the Annual Worldwide Vegan Bake Sale! We’ll be selling vegan cookies, cupcakes, brownies, and more to raise money for the Toronto Vegetarian Association and the Canadian Coalition for Farm Animals. We recommend bringing tupperware so you can buy extra treats to take home! We unfortunately do not have… Read more »
On today’s show, John and Jeanette preview some spring events, including the 9th Annual Totally Fabulous Vegan Bake Off, farm sanctuary tours and volunteer days, seed swaps and travelling for March Break.
Today John, Ana and Steve give a brief update of some of the fabulous restaurants in Toronto. John also discusses his vegan restaurant extravaganza while visiting New York City. Ana also provides an update of all of the wonderful TVA groups that are ongoing. Also, check-out the latest info about the Totally Fabulous Vegan… Read more »
Today Sarah, Shalini and Steve discuss the recent Dr.Oz episode called “The beginners guide to going vegan without going crazy.” Which was a great mainstream look into how becoming vegan tastes great and is very do-able. Winterlicious is happening now (January 27 – February 9) and there are several restaurants offering vegan menu options this… Read more »
On today’s episode the crew takes on the question of what do you do when you receive a non-veg friendly gift. We offer advice and tips to navigate the sometimes tricky world of gift giving and receiving. We also talk about where to take a vegan tourist in Toronto. And we also preview the veg… Read more »
Today Sarah and Ana have some fun on the podcast, but also discuss some pretty important topics such as dealing with negativity on social media channels. We also discuss the documentary, Before the Flood, and the important role veganism can have in protecting the environment. Whatever your reason is for living or being curious about… Read more »
On this week’s episode, Ana, John and Jeanette offer some tips for your veg resolutions. We also chat about some new vegan friendly businesses including The Imperative, Good Rebel, and Suup. The Vegan Bake Off has been announced with a new venue. And the TVA is hiring.