Veg Out 447: Feeding a Hungry Soul with Jacques Brennan

On today’s episode of Veg Out, Lisa and Steve are chatting with Jacques Brennan, author of the Hungry Soul cookbook, about growing up vegetarian and going vegan while travelling the world. Listen now to Veg Out!   Find Jacques here: Instagram: @hungrysoulvegan Amazon: Hungry Soul Upcoming Events: April 13 – Hamilton/Burlington Vegan meet up 5:30… Read more »

Food and Recipe of the Month: Cultured Veggies and Cabbage

Care of Amy Symington at ameliaeats.com  Cabbage is an often overlooked winter vegetable that gets very little culinary love. However, its versatility and impressive nutrition profile will surprise even your sauerkraut-loving grandmother. It is a member of the cruciferous vegetable family including arugula, broccoli, collard greens, horseradish, and kale. Cruciferous vegetables contain high levels of… Read more »

Worldwide Vegan Bake Sale

Join us for the Toronto location of the Annual Worldwide Vegan Bake Sale at the TVA Resource Centre! There will be cupcakes, cookies, confections, and more. And you’ll support a great cause: inspiring people to choose a healthier, greener, more compassionate lifestyle through plant-based eating. All proceeds support the TVA. You may want to bring… Read more »

April Social Group Events

Veggies of Hamilton-Burlington and Veggies of Halton-Peel This joint meetup on Saturday, April 13th at 5:30 pm will be at Earl’s Burlington (900 Maple Avenue), which launched a 100% vegan plant-based menu in October 2018. If you’d like, following dinner you can join the group at Coffee House @8-11pm (Advance tickets $14, Door Tickets: $18 or Two for $35). RSVP… Read more »

Veg Out 445: Buy Good Feel Good

Looking to buy something unique and does not cost a fortune? Want to know where it came from and who made it? Visit Canada’s largest show celebrating businesses that are truly changing the world! Shop your favourite fair trade, organic and sustainable brands from over 60 countries all in one place. On today’s show we… Read more »

March 2019 Social Group Events

Veggies of Hamilton-Burlington This donut shop in Hamilton closed last year and then re-opened as a vegetarian/vegan bakery and cafe! In addition to plenty of vegan donuts, they now also serve other sweets, soups, chili, and sandwiches. This group will meet at Doughboy Bakery (635 Greenhill Avenue) in Hamilton on Sunday, March 17th at 12:30… Read more »

Veg Out 444: Musician Peter Katz

On today’s episode we welcome musician and vegan Peter Katz to talk about his veg journey and how he has helped others find their way to plant based living. Peter Katz is a singer/songwriter and recording artist who has toured and played music extensively around the globe. He’s developed a dedicated fan base with his… Read more »

Veg Out 443: Divine Chocolate

Just in time for Valentine’s Day, we talk all things fair trade chocolate with Morgan and Callie from Divine Chocolate. You can find Divine Chocolate at the upcoming Buy Good. Feel Good Expo. This year, the Toronto Vegetarian Association is partnering with Buy Good. Feel Good, so look for more interviews about the Expo coming… Read more »

Veg Out 442: Canadian Food Guide

Food Guide Plate

On today’s episode of Veg Out, Lisa, Sweta and Steve talk about the changes made to the Canadian Food guide. A category has been removed, the terminology has changed and so much more! Listen now to Veg Out!   Articles mention: Canadian Food Guide United Nation’s List of Food Guides by Country USA Food Guide,… Read more »