Veg Out 388: #NutritionMonth with Dietitians of Canada

On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need… Read more »

Worldwide Vegan Bake Sale at the TVA Resource Centre

Join us for the Toronto location of the Annual Worldwide Vegan Bake Sale! We’ll be selling vegan cookies, cupcakes, brownies, and more to raise money for the Toronto Vegetarian Association and the Canadian Coalition for Farm Animals. We recommend bringing tupperware so you can buy extra treats to take home! We unfortunately do not have… Read more »

Veg Out 387: Spring Veg Guide

On today’s show, John and Jeanette preview some spring events, including the 9th Annual Totally Fabulous Vegan Bake Off, farm sanctuary tours and volunteer days, seed swaps and travelling for March Break.    

Vegetarian Directory Updates – March 2017

Now Open!   The Hearty Hooligan (368 Main St. W., Hamilton, 905-807-0577, www.theheartyhooligan.com) is now open! You may remember we reported on the upcoming opening of this vegan, comfort food location back in October last year… Well it’s finally open as of this February! The Hearty Hooligan is a punk-themed take-out spot serving up hot and ready to go vegan… Read more »

Veg Out 386: Restaurants

Today John, Ana and Steve give a brief update of some of the fabulous restaurants in Toronto.  John also discusses his vegan restaurant extravaganza while visiting New York City.  Ana also provides an update of all of the wonderful TVA groups that are ongoing.    Also, check-out the latest info about the Totally Fabulous Vegan… Read more »

Valentine’s Day Specials – 2017

Valentine’s Day is already next week! If you need some ideas for where to share a delicious vegan meal, or where to get amazing vegan treats, you’ve come to the right place! Vegetarian Directory businesses have a ton of great options, perfect for letting that special someone know how awesome you think they are. Or, you can… Read more »

Veg Out 385: Dr.Oz promotes Vegan!

Today Sarah, Shalini and Steve discuss the recent Dr.Oz episode called “The beginners guide to going vegan without going crazy.” Which was a great mainstream look into how becoming vegan tastes great and is very do-able. Winterlicious is happening now (January 27 – February 9) and there are several restaurants offering vegan menu options this… Read more »

Veg Out 384: Vegan Gift Receiving

On today’s episode the crew takes on the question of what do you do when you receive a non-veg friendly gift. We offer advice and tips to navigate the sometimes tricky world of gift giving and receiving. We also talk about where to take a vegan tourist in Toronto. And we also preview the veg… Read more »

TVP 383: Social media and the pit falls of perfectionism

Today Sarah and Ana have some fun on the podcast, but also discuss some pretty important topics such as dealing with negativity on social media channels. We also discuss the documentary, Before the Flood, and the important role veganism can have in protecting the environment. Whatever your reason is for living or being curious about… Read more »

Veg Out 382: Veganuary

On this week’s episode, Ana, John and Jeanette offer some tips for your veg resolutions. We also chat about some new vegan friendly businesses including The Imperative, Good Rebel, and Suup. The Vegan Bake Off has been announced with a new venue. And the TVA is hiring.