Veg Out 419: Is Veganism the Future?

In today’s episode of Veg Out, Ana, Lisa and Steve talk about how different aspects of fictional culture hint at plant-based living as the future. Referencing Star Trek, Subnautica, and The Orville, the RC crew discusses today how technology today is inspired by tech from sci-fi and fantasy, and how many of them echo themes… Read more »

Food and Recipe of the Month: Maple Syrup

Care of Andrea Howe at www.glowingongreens.com As the weather begin to warm, maple syrup season begins! This Canadian staple has been an ingredient used for centuries. Along with its rich taste, it comes with many health benefits. Compared to other sweeteners, maple syrup contains numerous antioxidants and can be beneficial for reducing free radical damage… Read more »

Veg Out 418: Raising Vegan Dogs

On a special Family Day weekend edition of Veg Out, we meet Emre and his vegan family – the beautiful golden retrieves Raio and Maia! Emre shares stories of his vegan activism and his experiences with transitioning his dogs to a vegan diet. Listen now to Veg Out! Some vegan dog food brands for those… Read more »

Contract Posting – Veg Guide Coordinator

Position Type: One year contract with deliverables focused on Summer 2018 Compensation: $11,700 spread over 12-months paid according to deliverables Application Deadline: Wednesday February 28th, 2018 Founded in 1945, the Toronto Vegetarian Association (TVA) located at 17 Baldwin Street, Toronto, is the largest vegetarian/vegan organization in Canada. We are a registered charity; our mission is to inspire people… Read more »

Vegan Personal Trainers in Toronto

Maximum Booty Is your veg lifestyle too intimidating for personal trainers in Toronto? Are you tired of hearing that you need more protein, vegans can’t build muscle. But bacon! Thankfully, Jonathan Hodgson has been a vegan personal trainer for years and has clocked thousands of hours helping clients build muscle and strengthen their joints through… Read more »

Veg Out 417: Previewing the 10th Annual Vegan Bake Off

On today’s episode, we are joined by Emily from the Toronto Vegetarian Association to get us excited about the upcoming Vegan Bake Off! We also review the new cookbook Vegan for One, by Ellen Jaffe Jones, which you can borrow from our Resource Centre. And we encourage people to check out the special prix fixe… Read more »

The Veginner’s Cookbook

Care of Florence McCambridge If you’re like me and have come across Elephantastic Vegan recipes on Pinterest and Instagram, then you’re going to want to pay a visit to your local bookstore sometime soon, because the creators of that site (aka Bianca and Sascha) have a new book out. It’s called The Veginner’s Cookbook: The Ultimate… Read more »

Veg Out 416: Toronto Veg Fitness Group

On today’s episode, we welcome Mark and Jenn from the Toronto Veg Fitness Group. We chat about veg nutrition, fitness tips and their upcoming 60 day challenge. You can email torontovegfitness@veg.ca to sign up for their mailing list. Listen now!    

Food and Recipe of the Month: Cashews

Care of Amy Symington at ameliaeats.com  If you lead a mostly plant based diet, you are very familiar with the versatility of the cashew nut. Creamy, sweet, savoury, spicy, and salty – the possibilities are actually endless. The good news is that cashews as part of a whole-foods, plant-based diet are also beneficial to your… Read more »

Veg Out 415: The Vegan Breakfast and Brunch Show!

Today on Veg Out we talk about all things breakfast and brunch with Jennifer Needham, coordinator of the Toronto Veg Brunch Group. The group chats about their favourite vegan brunch places in the city and what they make at home for their own breakfasts. You can check out Jennifer’s blog here. Listen here!