Veg Out 432: Amy Symington

On this week’s episode the gang chats with chef, nutrition professor and research associate at George Brown College, Amy Symington. We talk about her approach to plant based nutrition, raising a vegan child and her upcoming appearance at this year’s Veg Food Fest. Listen now to Veg Out with Amy Symington!

Veg Out 431: Talking Caribbean Food with Taymer Mason

Taymer Mason

On today’s episode of Veg Out, Lisa and Steve interview Taymer Mason about vegan food, her history with veganism, her cookbooks Caribbean Vegan, Caribbean Smoothies, and Caribbean Vegan (the second edition). You can buy Caribbean Smoothies and the second edition of Caribbean Vegan in the Resource Centre (Wednesdays 6-9 and Saturdays 1-4) or in the vegan… Read more »

Veg Out 430: Vegan Chocolate and Vegan Doubles

On today’s episode we learn all about working with vegan chocolate with chef Matan Volach and also get a deep dive on vegan doubles with Lucas Boers the chef behind the doubles food trike. Matan will be presenting at this year’s Veg Food Fest on Sunday Sept 9th at 6 pm at the Lakeside Terrace…. Read more »

August Veg Guide Updates!

It won’t be long now before the brand new 2019 Veg Guide is out in print all over the city! To tide you over until then, here’s some new businesses that have caught our eye this month! New Vegan Businesses:   Alternity: 333 Bloor St. West. This Elixir bar is a beautiful space to relax and… Read more »

Veg Out 429: All about Zengarry Vegan Cheese with Lynda Turner

On today’s episode we chat with Lynda Turner from Fauxmagerie Zengarry to learn all about starting your own vegan company, how she creates her cashew cheese, and previews her newest flavour Ale Aged Cheddar. Zengarry will be sampling their newest flavour at Whole Food Markets from July 12th to 14th. They will also be back… Read more »

July Veg Guide Update!

It’s summer! And we have some great new places for you to check out! New Vegan / Vegetarian Restaurants: Blossom Vegetarian It’s finally happened! There is an all you can eat vegetarian buffet in Toronto! Blossom is a newly opened restaurant on Leslie in Richmond Hill that is entirely vegetarian. Vegan options (of which there… Read more »

Food & Recipe of the Month: Blueberry Smoothie Bowl

Care of Andrea Howe of glowingongreens.com  Blueberries are nature’s candy! Their sweet and tart flavour satisfy all sugar cravings. This nutrient dense berry is considered a super food as it is abundant with vitamins, minerals, antioxidants, fibre, and more! Blueberries are known for their deep blue colour. This colour comes from the antioxidant anthocyanins which… Read more »

Discount Profile: Away Kitchen and Cafe

Care of Barbi Lazarus Walking into Away Kitchen and Cafe in Little Italy is like walking into a garden, with living walls and a bright, airy decor. But before sitting down we wandered up to the counter to place our order and see what pastries were on hand that day. From the menu, my partner… Read more »

Veg Out 428: Vegan Rock! X

On today’s episode of Veg Out, Jeanette, Lisa and special guests Greg and Stephanie talk about how people are vegan enough, and our upcoming events! TVA volunteer Greg drops by to tell us everything we need to know about the tenth anniversary of Vegan Rock!. Sponsored by Bark & Meow Pet Supplies, Mama Vegan, MNR Distributors… Read more »

Vegan Catering Addresses Veganism Boom In Canada

Guest post care of Jackie Edwards Delicious and nutritious plant-based meals are taking Canada by storm and to respond to the boom, there are now 232 restaurants that serve vegan-friendly cuisine in Ottawa alone. To keep up with what restaurateurs are calling a food renaissance, many of the 5,041 restaurants and caterers in Canada have embraced the trend,… Read more »