Vegetarian Breakfast & Brunch Guide 2017

Looking for vegan & veg-friendly options for breakfast and brunch? You’ve come to the right place! Here you will find complete listings of the best breakfast & brunch offerings from your favourite Vegetarian Directory businesses. From healthy, energy-packed granolas to decadent scrambles with “sausage” and “bacon”, this Brunch Guide’s got something for everyone.      Belmonte Raw 1022… Read more »

Discount Profile: Upbeet Foods

Care of Barbi Lazarus and Emily Thompson Sometimes you just need to leave the cooking to someone else so you can have a bit more time to yourself for a quiet afternoon on the couch with the cats, or an evening yoga class. Recently, we did just that thanks to delicious meals from Upbeet Foods, a local,… Read more »

Veg Out 391: Eating Healthy on a Budget

  Today Ana, Sarah, Angeline and John try to debunk the notion that you can’t eat healthy on a budget.  John has gotten really angry in the past over the idea that eating healthy is more expensive than eating poorly, and the ladies calmly address this issue, which resulted in John not getting too worked… Read more »

Perks of the Job

Care of Emily Thompson, Festival and Events Coordinator It was just over six weeks ago that I arrived at the charming second floor office of the Toronto Vegetarian Association, ready to embark on my journey as their new Festival and Events Coordinator. I approached my desk to find an array of items welcoming me to… Read more »

Toronto Vegetarian Association Launches Mobile App: The Veg Guide

Over the past few months TVA has been building something new, to help people discover veg-friendly businesses and events. Through the support of donors, members, and passionate volunteers, we’ve built a new Mobile App, called the Veg Guide.  Apple: https://appsto.re/ca/GzLzib.i Android: https://play.google.com/store/apps/details?id=com.goodbarber.tvavegapp&hl=en Here are a few details on the App: When you launch the App, you’ll enter the restaurant directory. It… Read more »

Veg Out 390: Chef Susur Lee

Today John, Lisa, and Jeanette had the opportunity to talk with Chef Susur Lee.  The discussion centres around the vegetarian menu promotion, Garden to Table, which is taking place at Bent Restaurant.  The menu is vegetarian, but vegans are welcome to make their dietary preferences known and accommodations will be made.  Garden to Table runs… Read more »

April Social Group Events

Halton-Peel Veggie Social Group Coming up soon is a vegan potluck lunch in Burlington: Sunday, April 9th at 12:30 pm. As it is at a private business, the potluck will only be open to those members of the group that have been to at least one meetup, or those who are coming as a guests… Read more »

Strawberry and Hazelnut Streusel Cake with Maple Vanilla Glaze

Care of Amy Symington of ameliaeats.com Makes 1 bundt cake or 20 small servings Prep time: 15 minutes Baking time: 45-50 minutes Nutritional Bonus: This dessert does not use any processed sugars, is high in fibre and vitamin C, and contains zero cholesterol due to the use of ground flax seed instead of eggs. As… Read more »

Veg Out 388: #NutritionMonth with Dietitians of Canada

On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need… Read more »