Veg Out 408: Mary-Chris Staples and Vegan Outreach

In today’s episode of Veg Out, Lisa, Katie, and Steve are joined by the winner of the Lisa Grill Compassion for Animals Award, Mary-Chris Staples who has had an incredible impact with her vegan outreach. Organizations and Resources mentioned: Toronto Pig Save Toronto Chicken Save Toronto Cow Save Save Outreach Squad Direct Action Everywhere AnimalRightsToronto.com Anonymous… Read more »

Vegan Ice Cream in Toronto

Care of Carla Williams Updated August 2017 Is vegan “ice cream” even ice cream? Arguably (and by that we mean technically), it is not! The important thing is we’ve got a list of local spots where you’ll find the good stuff: delicious, dairy-free concoctions that will satisfy any ice cream lover’s craving for cool. My… Read more »

Our Favourite Photos from Veg Food Fest 2017: Savoury Edition!

Care of Katie Elliott After a successful Veg Food Fest, there’s nothing better than looking back on all the food we sampled, devoured, or didn’t get a chance to try (the FOMO is real). Keep reading to see pictures of the food offerings that make Veg Food Fest our favourite culinary event of the year,… Read more »

How to Create a Vegan World

  You may have already heard of the book How to Create a Vegan World by Tobias Leenaert. It’s getting a lot of press these days, not to mention social media attention. If you’re one of Kat Von D’s six million Instagram followers, you would have seen her recent pic of this book, along with… Read more »

Veg Guide Updates – October 2017

Now Open!   Palm Lane (87 Avenue Rd., Upper Level, Unit 226, 647-349-1085, www.palmlane.ca) is yet another restaurant from the creators of Planta that has recently opened in Yorkville. Located at 87 Avenue Rd, Palm Lane features salads and bowls especially designed to go above and beyond conventional healthy food. “We’re taking everything we’ve learned… Read more »

Veg Out 407: Vegan Self Care

On today’s episode Angeline, Kirti and Jeanette discuss the notion of self care, and offer some resources for those who are looking to incorporate self care practices into their lives. Click here to listen! Resources: community centre yoga classes, community acupuncture, student massage clinic through Sutherland-Chan, life coach Kimberly Carroll, passport to prana yoga, Kadampa… Read more »

Discount Profile: The Social Gardener Cafe

Care of Jeanette Cabral The east end of Toronto doesn’t always get the spotlight when it comes to vegan options, but if you venture east of the DVP, you’ll find gems like The Social Gardener Cafe ready to feed you. Located on Gerrard east of Greenwood, The Social Gardener sits between two changing neighbourhoods –… Read more »

Sweet Potato Pie Parfaits

Makes 6 servings (1.5 cups/serving) Cook Time: 18 minutes Topping ingredients: 2 cups whole rolled oats ¾ cup pecans ¼ cup raw pumpkin seeds ¼ hemp seeds 2 tbsp maple syrup 1 tsp cinnamon ½ cup chopped dried dates Sweet potato puree ingredients: 4 small baked sweet potatoes, skins on) 2 tbsp maple syrup 1… Read more »

Food of the Month: One (sweet potato) Two (sweet potato)

Care of Amy Symington, of ameliaeats.com The humble potato comes in many many varieties and forms, but one of the most nutrient dense versions is the rich, velvety smooth sweet potato. Sweet potatoes contain high levels of the powerful antioxidant, beta-carotene, helping to reduce the risk of any inflammatory disease or ailment including cancer, macular… Read more »

Our Favourite Photos from Veg Food Fest 2017: Sweet Edition!

The TVA’s annual Veg Food Fest gets bigger and better every year. The weekend goes by in a blur for our hardworking staff and volunteers, so there’s nothing better than reliving the festival via the beautiful and mouthwatering photography shared by our visitors. Keep scrolling for the photos that prove why Veg Food Fest is… Read more »