Jan
27
Tue
Super Suppers and How to Build a Plant-Based Plate @ Marni Wasserman's Food Studio and Lifestyle Shop
Jan 27 @ 7:00 pm – 9:30 pm
Super Suppers and How to Build a Plant-Based Plate @ Marni Wasserman's Food Studio and Lifestyle Shop | Toronto | Ontario | Canada

Dinner will no longer be daunting whether you are cooking for one, three or five people. A balanced plate is the most important thing to keep in mind when you are going plant-based, and Marni will show you what it means to make a complete meal. This is Week 3 of our 5-Week class series, Transition to Plants.

Menu: Black Bean Burgers, Mushroom Chickpea Loaf, Tangy Tempeh Teriyaki, Warm Festive Farro Salad, Pesto Pasta with White Bean.

Jan
28
Wed
Wednesday RC Hours @ TVA Resource Centre
Jan 28 @ 6:00 pm – 9:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide:

Jan
29
Thu
One Pot Meals @ Marni Wasserman's Food Studio & Lifestyle Shop
Jan 29 @ 7:00 pm – 9:30 pm
One Pot Meals @ Marni Wasserman's Food Studio & Lifestyle Shop | Toronto | Ontario | Canada

There’s something so great about cozying up with a warm bowl of soup or stew during the Winter. The best part is how easy it is to make these one-pot meals yourself! Learn how to make hearty, well-balanced one-pot meals.

This class includes a FREE copy of Marni’s One Pot Meals Ebook!

Menu: Coconut Chickpea Stew, Country Miso Soup, Rustic Corn Bread, Hearty Vegetarian Chili, Minestrone Soup

Jan
31
Sat
Saturday RC Hours @ TVA Resource Centre
Jan 31 @ 1:00 pm – 4:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide:

Feb
3
Tue
Sides, Sauces, Dining out and Special Occasions @ Marni Wasserman's Food Studio and Lifestyle Shop
Feb 3 @ 7:00 pm – 9:30 pm
Sides, Sauces, Dining out and Special Occasions @ Marni Wasserman's Food Studio and Lifestyle Shop | Toronto | Ontario | Canada

The options for plant-based alternatives are endless – especially when it comes to sides and sauces. In week 4 of Marni’s Transition to Plants class series, you will learn the best substitutes to keep your dishes creamy, hearty, or infused with flavour – without any need for cream, butter, or unhealthy ingredients!

Recipes: Balsamic Dressing with Beet Salad, Garlic Fries, Collards with Portabello Mushrooms, Spinach Almond Patties, Rosemary Cauliflower Mash, Miso Tahini Gravy.

Feb
4
Wed
Wednesday RC Hours @ TVA Resource Centre
Feb 4 @ 6:00 pm – 9:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide:

Feb
7
Sat
Saturday RC Hours @ TVA Resource Centre
Feb 7 @ 1:00 pm – 4:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide:

Feb
10
Tue
Taking the Guilt Out of Desserts and Snacks @ Marni Wasserman's Food Studio and Lifestyle Shop
Feb 10 @ 7:00 pm – 9:30 pm
Taking the Guilt Out of Desserts and Snacks @ Marni Wasserman's Food Studio and Lifestyle Shop | Toronto | Ontario | Canada

In this 5th week of Marni’s Transition to Plants cooking class series, you’ll learn how to make desserts and snacks that you won’t feel guilty about. With specialty ingredients, all natural sweetness, and a completely balanced recipe, your body and your mind will be asking for more – and you shouldn’t feel bad about it!

Recipes: Brown Rice Krispy Bars, Apricot Oat Fig Bars, Chocolate Banana Bread, Jam Dot Cookies, Brown Rice Pudding.

Feb
11
Wed
Wednesday RC Hours @ TVA Resource Centre
Feb 11 @ 6:00 pm – 9:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide:

Feb
12
Thu
TURN UP THE HEAT COOKING CLASS! CHECK IT OUT! @ Conscious Health Inc.
Feb 12 @ 6:00 pm – 9:00 pm
TURN UP THE HEAT COOKING CLASS! CHECK IT OUT! @ Conscious Health Inc. | Toronto | Ontario | Canada

Thinking about doing something unique for a couple’s night out?

Looking to relax, forget about daily chores and socialize with other couples? Then look no further! If you are a food enthusiast who prefers healthy and delicious meals filled with flavour, then come and join us for the TURN UP THE HEAT class!

Turn Up The Heat is a couple’s cooking class, geared towards knowing which foods can ‘turn them on’. Aphrodisiac foods are cooked in the most nutritious way in order to promote and enhance performance!

Calling all competitive couples, show us what you’re made of!

The date for this class is Thursday February 12, 2015, from 6:00 pm to 9:00 pm at 713 Lansdowne Avenue in Toronto. It is $140/couple, which amounts to $70/person.

Sign-up today as space is limited! To register, please contact Nahid Ameen by email at info@conscioushealth.net or call at 289-242-0677.

We look forward to cooking with you soon!

Valentine’s Demo Dinner Party @ Marni Wasserman's Food Studio & Lifestyle Shop
Feb 12 @ 7:00 pm – 9:00 pm
Valentine's Demo Dinner Party @ Marni Wasserman's Food Studio & Lifestyle Shop | Toronto | Ontario | Canada

Treat that special someone to an unforgettable experience by joining us for a romantic date night dinner party! All you have to do is sit back, relax and enjoy as Marni makes you a tantalizing and delectable meal that is just bursting with flavour. This 6-course Valentine’s Day Dinner will have your taste buds (and your special someone) thanking you!

Menu: Warm & Spicy Butternut Squash Soup, Sexy Saffron Laced Quinoa, Heart Beet Salad, Velvety Black Bean Dip, Sweet and Sour Tempeh Skewers, Tender Cocoa Cream Cake

Feb
14
Sat
Saturday RC Hours @ TVA Resource Centre
Feb 14 @ 1:00 pm – 4:00 pm

resource centre volunteersThe TVA Resource Centre is located 17 Baldwin St on the second floor, and is open to the public on Wednesday evenings and Saturday afternoons. We regret that the RC is not wheelchair accessible.

If you’d like to come by outside of scheduled RC hours, phone the office at 416-544-9800 to make an appointment.

Visit TVA’s Resource Centre (RC) and find:

  • A lending library – Browse over 500  books and cookbooks, plus magazines, DVDs and videos available for viewing or loan. A refundable $20 deposit is required when borrowing.
  • A store – We have one of the largest selections of vegetarian books for sale in Toronto – over 100 titles. Toronto Veg Card holders receive 10% off retail prices.
  • Lots of free literature – We offer a variety of fact sheets, recipe booklets and Vegetarian Starter Kits for free. Grab our latest Vegetarian Directory, and back issues of TVA’s Lifelines newsletter.
  • And the smiling vegetarian faces of the RC Crew – The RC centre is run by dedicated volunteers who are happy to answer questions and help you find the resources you need!

If you can’t make it to visit the Resource Centre in person, here are some other resources we provide: