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Toronto Starch Solution Potluck Lunch

February 17 @ 12:30 pm - 2:30 pm

Donation appreciated

If you are interested in eating a healthy diet to prevent or reverse chronic disease, join us for a potluck lunch based on the principles of Dr John McDougall as laid out in his book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! This is a whole foods, plant based plan with no added fats or oils. (Yes, that includes no olive oil. Blasphemy 🙂
Come join us for lunch and celebrate Canada’s new healthier food guide. It’s not perfect but it’s a vast improvement.
For recipes, check Dr McDougall’s website. Other very helpful websites for finding health promoting McDougall friendly recipes are fatfreevegan and brandnewvegan. A plate of fruit or cut up vegs is always welcome if you aren’t in to cooking. Hope to see you at lunch.

Details

Date:
February 17
Time:
12:30 pm - 2:30 pm
Cost:
Donation appreciated
Event Category:
Event Tags:
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Organizer

Toronto Starch Solution group
Email:
judy_newperson@hotmail.com

Venue

Don Heights Unitarian Congregation
18 Wynford Dr., Suite 102
Toronto, Ontario M1C3A2 Select a Country:
+ Google Map
Phone:
416-444-8839
Website:
Don Heights Unitarian Congregation