When:
May 10, 2013 – May 13, 2013 all-day
2013-05-10T04:00:00+00:00
2013-05-13T04:00:00+00:00
Where:
The Creemore House
Creemore
ON L0M
Canada
Contact:
Mountain Energy Medicine

You will leave with a new awareness of your eating patterns and how to make a few changes at a time to improve your health and well being. We have helpful strategies for managing your hunger at work and on the go. This weekend gets the “white out” – eliminating white foods, caffeine, sugar, simple carbohydrates, processed foods, condiments, soda pop, and high GI fruit.
We will shake up your diet in a sustainable balanced manner coupled with gentle yoga, energy medicine, hiking, swimming, and meditation.

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