When:
March 20, 2013 @ 10:00 pm – March 21, 2013 @ 12:30 am
2013-03-20T22:00:00+00:00
2013-03-21T00:30:00+00:00
Where:
Scratch Fresh Foods
561 Marlee Avenue
Toronto, ON M6B 3J3
Canada
Cost:
85.00
Contact:
Know thy Food
416-993-4531

carrot juice picture

At least at every change of season it’s important to cleanse away some of the toxic build-up that we accumulate over time. After a long slumbering winter it’s good to give our system a break from heavier comfort foods, and to rev up our metabolism and start exploring more seasonal fresh foods again.

In this class we will cover:
Juicing, the benefits and precautions
Recommendations for different cleanses
Making 2 cleansing salads and 2 detoxifying smoothies
Explore ingredients that naturally detoxify different parts of the body
Tips on cleansing with baths, saunas, yoga, teas, skin brushing and more!

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