510 Eglinton Avenue West
Mississauga, ON L5M
You don’t need to travel far to “retreat” and get the best information on how to revitalize detoxify and rebuild your health through organic, whole living foods. On Sunday, June 28th, invest in yourself for one day. Get as much power packed delicious nutrition and lifestyle knowledge that your body can handle.
At this super-powered retreat, you will learn:
What superfoods you should be eating everyday
The best approaches to cleansing that are gentle safe and easy
How to eat for nourishment and not deprivation
Understanding that nutrients count over calories
How to make raw foods part of your everyday life in a simple way
The benefits of eating more raw foods within your existing ways of eating
The day includes:
A morning yoga/meditation session
Hands-on cooking class
An in depth workshop with Marni on how to cleanse your body with Superfoods
A copy of Marni’s ebook Cleansing with Superfoods
A beauty Lesson with Raw Vegan Skin Experts from Faced
Green Juices provided by Fresh Restaurants
Goodies throughout the day from some of our favourite sponsors
A $50 Credit towards Easy Raw at Home Series in the Fall
A complimentary massage by Bayview Sheppard RMT’s
Here is what your day will look like:
YOGA Achieving strength from the Inside Out! Enjoy a mindful yoga and setting life intention session with Barry H. Samuel from Inside Out Studio
BREAKFAST Start your day with a nourishing raw breakfast Detox Berry Smoothie Bowl topped with sprouted granola along with Essene bread with Acai-Chia Jam
WORKSHOP Marni will teach you how to Cleanse with Superfoods. (This workshop is based on Marni’s eBook Cleansing with Superfoods)
LUNCH CLASS Help “prep” lunch and learn how to make a Vegan Caesar Salad, CaRAWmelized Onions and Mushroom on raw pizza with cashew ricotta, Zucchini Pesto Pasta
RAW VEGAN BEAUTY LESSON with FACED VEGAN MAKEUP
JUICE BREAK Learn how to detox with a Green Juicing 101 workshop and enjoy the best tasting green juice ever
MASSAGE finish the day with complimentary massages by Bayview Sheppard RMT’s!
WRAP – UP! You will also have an intimate Q & A session with Marni and she will summarize the day with the main takeaways!
During the day there will be breaks, the option to watch a documentary, read books, shop on Eglinton and just enjoy meeting new friends that are on the same path as you!