Leave the cold, dark, and icy winter days and come relax in the jungle or bask under the sun on the beautiful beaches of Costa Rica. This vacation is for people who want to rejuvenate, refresh, renew. Get to know the natural jungle of Costa Rica, deepen your Yoga practice, be deeply nourished with a healthy gourmet raw & food menu, and come home to yourself through meditation.
Included in your retreat will be twice daily yoga, and four live sessions with living/raw food instructor Meg Pearson. These interactive culinary workshops will focus on various aspects of raw food principles and preparation with specific themes such as:
RAW Bootcamp: Tools & Rules
Raw Comfort Food
Dehydrating: The Basics
Fermenting: The Basics