This vacation is for people who want to rejuvenate, refresh, renew. Get to know the natural jungle of Costa Rica, deepen your Yoga practice, be deeply nourished with a healthy gourmet raw food menu, and come home to yourself through meditation.
Included in your retreat will be twice daily yoga, and four live sessions with living/raw food instructor Meg Pearson. These interactive culinary workshops will focus on various aspects of raw food principles and preparation with specific themes such as:
RAW Bootcamp: Tools & Rules
Raw Comfort Food
Dehydrating: The Basics
Fermenting: The Basics