46 Sherbourne Street
Toronto, ON M5A 1J9
Ayurveda (an ancient healing practice from India) describes summer as Pitta season. In this class, learn the basics about eating for your Ayurvedic body constitution, or dosha (Vata, Pitta, Kapha), and get tips about how everyone can keep their cool in the hot, hazy days of the season. Let Meg show you some easy & light recipes that pacify both Pitta and Kapha constitutions, just in time for bikini season!