713 Lansdowne Avenue
Toronto, ON M6H
Course will cover:
• Learn what are the critical parts of meal planning and how to execute them effectively
• Discussion on various lifestyles (Vegan, Vegetarian, Gluten free, Paleo) for particular health
• 3 ways to meal plan for your family or client, based on their family size and lifestyle.
• Meal prep strategies to save time.
• Food choices and exchanges for nutritional needs.
• Creating your binder with recipes, meal plans and grocery lists.