When:
January 22, 2014 @ 11:00 pm – January 23, 2014 @ 2:00 am
2014-01-22T23:00:00+00:00
2014-01-23T02:00:00+00:00
Where:
Lansdowne Kitchen
713 Lansdowne Avenue
Toronto, ON M6H
Canada
Cost:
Free
Contact:
2892420677
Nutritional Meal Planning @ Lansdowne Kitchen

Course will cover:
• Learn what are the critical parts of meal planning and how to execute them effectively
• Discussion on various lifestyles (Vegan, Vegetarian, Gluten free, Paleo) for particular health
conditions.
• 3 ways to meal plan for your family or client, based on their family size and lifestyle.
• Meal prep strategies to save time.
• Food choices and exchanges for nutritional needs.
• Creating your binder with recipes, meal plans and grocery lists.

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