510 Eglinton Avenue West
Toronto, ON M5N 1A5
The New Year is a time of new beginnings filled with resolutions, commitments and all kinds of new goals. These can take a long time to formulate, as you may be overwhelmed with where to begin.
Let Marni guide you in a full day of restoration to get yourself on track for the New Year with a focus on nourishing your body and soul with comforting foods, lifestyle modalities and yoga. It’s not about deprivation; it’s about finding foods that will fill you up while satisfying your cravings.
Start your day at Body Harmonics for an balancing pilates class.
Cozy Chai Latte
Amaranth Porridge with fruit compote
Yam Pecan Loaf Early
Marni will then discuss how to transition to a plant-based diet with comforting foods. A naturopath will also come in to talk about anti- aging and hormones.
Arame Soba Noodle Salad
Rice Paper Rolls
Sesame Miso Marinated Tempeh
A natural beauty expert from Alma Natural Spa will teach you how to give yourself a facial massage and educate you about the cleanest beauty products made from seaweed!
Curry Brown Basmati Rice Pilaf
Brown Rice Pudding