When:
January 18, 2014 @ 4:00 pm – 8:00 pm
2014-01-18T16:00:00+00:00
2014-01-18T20:00:00+00:00
Where:
Lansdowne Kitchen
713 Lansdowne Avenue
Toronto, ON M6H
Canada
Cost:
Free
Contact:
Nahid Ameen
289 242 0677
Ayurvedic Cooking and Nutrition Class - Day 2 @ Lansdowne Kitchen

This is a TWO day Complete Ayurvedic and Nutrition Course. Nahid will teach you about the importance of Tri Dosha or 3 body types and Rasa or 6 tastes in Ayurveda. In addition, benefits of applying Ayurvedic principles in cooking will be explored. You will learn how to source and prepare meals using the absolute best ingredients and learn unique cooking techniques. The recipes are designed to help you create a balanced vegetarian diet.

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