Trying to get enough of the recommended daily intake of calcium without taking supplements can be a challenge. Joins Holistic Nutritionist, Karen Gilman, in this workshop and we’ll discuss which foods are good sources of calcium and how to cook with them. Recipes include a Green Smoothie, Almond Mushroom Pate, Kidney Bean and Walnut Burgers and Tahini Almond Bliss Balls. Email firstname.lastname@example.org for more information.
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