Lemon Raspberry Pie with Dark Chocolate Filling

Care of Amy Symington Pie Pastry Ingredients 2 cups spelt flour 1/2 tsp baking powder 1/2 tsp salt 1/2 cup coconut oil 1/3 cup water 2 tsp apple cider vinegar Directions: Mix the dry ingredients in a bowl. Cut in the coconut oil. In another bowl mix the water and vinegar. Add wet to dry… Read more »

These are a few of my favourite things

By Barbi Lazarus, Donor and Volunteer Resources Coordinator If you know me at all, you know that I like to eat. Food is never far from my mind and I’m usually daydreaming about my next meal. By 10 am, I’m starting to countdown to lunch. I don’t consider this something to be ashamed of. We’re… Read more »

Grilled Maple Balsamic Radicchio

Care of Ashley Sauve A wonderful side dish for your summer BBQ! Serves 4 Ingredients 1 head radicchio, quartered 1 tablespoon extra virgin olive oil 1 tablespoon balsamic vinegar 1 tablespoon dark maple syrup Pinch salt & pepper 2 tablespoons pumpkin seeds/walnuts/pecans to garnish Directions: 1. Heat a grill to medium-high.  Slice the radicchio into… Read more »

Roasted Fiddleheads in a Fresh Cilantro Chutney

  Care of Amy Symington Make 6-8 servings Ingredients 3 tbsp extra virgin olive oil 2 lb fiddleheads 1/2 bunch cilantro, washed and stems trimmed 2 limes, zested and juiced 1 jalapeno, seeds removed and minced Sea salt and fresh black pepper to taste  Directions Preheat the oven to 375 F. Thoroughly wash fiddleheads, remove… Read more »

Minty Fresh Pea and Leek Soup

  Care of Ashley Sauve –CONGRATS TO ASHLEY FOR WINNING BEST GLUTEN-FREE SWEET AT THE 6TH VEGAN BAKE-OFF!– Serves 4 Ingredients 1 tablespoon olive oil 3 cloves garlic, minced ½ large leek, diced 2 bay leaves ½ teaspoon dried thyme ½ teaspoon salt (or to taste) 4 cups water or vegetable broth 4 cups frozen… Read more »

Spicy Root Vegetables Au Gratin

Care of Amy Symington Makes 10-12 servings Ingredients     4 tablespoons grapeseed oil, divided 1½ cups breadcrumbs (or gluten free breadcrumbs if preferred) 1/3 cup nutritional yeast 2 tbsp dried thyme 2 tsp sea salt freshly ground black pepper to taste 5 cups soy milk, unsweetened 1½ cups toasted cashews, coarsely ground 1 tsp cayenne pepper… Read more »

Valentine’s Beet Pancakes

Care of Ashley Sauve Serves 2 Ingredients 1 tablespoon ground chia or flax seed 1 cup rice flour 2 teaspoons baking powder ½ teaspoon salt ½ teaspoon cinnamon 1 ¼ cups non-dairy milk of choice ¼ cup roasted beet puree ½ teaspoon vanilla extract 2 tablespoons maple syrup 2 teaspoons coconut oil Directions: For beet… Read more »

Vanilla Chai Chia Seed Pudding

Care of Amy Symington 3 cups almond milk ½ cup chia seeds 4 dried figs 1 tbsp maple syrup ¼ tsp cinnamon ¼ tsp vanilla extract 2 dried allspice berries or a pinch of ground allspice 2 dried cloves or a pinch of ground cloves Pinch black pepper Pinch nutmeg Directions: In a blender add… Read more »

Walnut Loving Soup

Care of Laura Wright Ingredients: 2 tbsp grapeseed oil 3 leeks, white + light green parts chopped (discard green tops or use them for stock) 4 sprigs of thyme, leaves minced 1 fennel bulb, cored and chopped (reserve a few fronds for garnish) 1 medium apple, peeled, cored + chopped 1-2 tsp ground turmeric 1/2… Read more »

Top Vegetarian Recipe Sites

Top vegan & vegetarian recipe sites The following are the best places to find quality vegan or vegetarian recipes. They all include ratings and comments by users. Food.com (formerly Recipe Zaar) 57,000+ | Ratings | Nutrition info | Change servings | Flag recipes | Many photos Huge vegetarian section and vegan section (15,000+) of recipes submitted by users. Each recipe includes the… Read more »