Vegan Camping: It’s All About the Food

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By Barbi Lazarus, Donor and Volunteer Resources Coordinator Camping season arrived weeks ago, but there’s still a couple of months to go. Perhaps for you camping is all about quiet, peaceful days and nights, swimming, sitting around a fire or taking scenic hikes. And those are all good reasons for a weekend away. But camping… Read more »

Watermelon Mint Slushie

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Care of Amy Symington of ameliaeats.com Makes 2 servings Ingredients: 3 cups frozen watermelon 1-2 sprigs fresh mint, stems removed 1 tbsp maple syrup (optional) Directions: In a blender add all ingredients and blend until smooth. Pour into 2 glasses and garnish with mint.

Food of the Month: Watermelon

Care of Amy Symington of ameliaeats.com Watermelon, also known as the ultimate summer time treat, is well known for its high water content. However this juicy fruit packs a punch of nutrients as well. Watermelon is a significant source of vitamins A, C, and B 6. It is also high in the carotenoid lycopene, which… Read more »

A Guide to Vegan Ice Cream in Toronto’s Veg Village

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By Barbi Lazarus, Donor and Volunteer Resources Coordinator The latest Veg Out: Toronto’s Vegetarian Podcast gave a fabulous rundown of the increasing vegan options for ice cream around the GTA. With so many options to choose from, it’s hard to decide where to go when you feel like treating yourself to something cold and creamy…. Read more »

5 Great Post-Workout Snacks

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By Barbi Lazarus, Donor and Volunteer Resources Coordinator June has arrived, which means we are in full swing training and fundraising with the Toronto Vegetarian Team! The Toronto Vegetarian Team works tirelessly every summer fundraising for the Toronto Vegetarian Association while training for October’s Scotiabank Toronto Waterfront Marathon. Our team is already growing quickly, thanks… Read more »

Vegan Butter Chicken

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Care of Ashley Sauve of The Vegan Chef Ingredients 1 tablespoon coconut oil 1 small yellow onion, finely diced 2 cloves garlic, minced 1 cinnamon stick 1 bay leaf 1 tablespoon garam masala 1 teaspoon turmeric 1 teaspoon cumin 1 teaspoon curry powder 1 small red chili (or more if you like it hot) 1… Read more »

Spice Up Your Life with Chilis

By Ashley Sauve of The Vegan Chef The weather is heating up, so bring a little spice into your life using chili peppers! “Chili pepper” is a broad term that encompasses hundreds of different spicy fruits from similar plants. In fact, there are over 140 varieties growing in Mexico alone! This is because the plant that produces these… Read more »

Discount Profile: Vegebitez

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Care of Barbi Lazarus, Donor and Volunteer Resources Coordinator When my dad and I made plans to visit Vegebitez after a spring hike in Oakville (fun day trip tip: the beautiful Lion’s Valley Park is literally around the corner), I knew deciding what to order from their large and unique menu would be difficult. I… Read more »

Chunky Cucumber Gazpacho

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Care of Amy Symington, of ameliaeats.com Makes 4 servings Ingredients 1 large cucumber, small dice 1 green pepper, seeded and small dice 1 red pepper, seeded and small dice 1 large green chili pepper, seeded and minced 1 bunch green onions, minced ½ bunch basil, stems removed and chiffonade 4 cloves garlic, pureed 2 limes,… Read more »

Food of the Month: Classic Cucumber

Care of Amy Symington of ameliaeats.com The notorious cool and crunchy cucumber is part of the squash and melon family known as the Cucurbitaceae family. In general, there are two major types of cucumbers; those grown for pickling purposes and those that are mostly consumed fresh. However, cucumbers can also come in varying shapes, sizes… Read more »