Cooking (& Raw) classes

Learn delicious authentic vegetarian Indian and Thai favourites. Fun, informative and hands-on. Classes includes meal and recipes; Arvinda's spice blends available for purchase at classes. For class descriptions and online registration visit www.hgic.ca.

Apply the life affirming principles of Ayurveda to the way you cook and eat. Experience wholesome living. In Ayurveda good health includes balance in mind, body and spirit, and life affirming attitudes and actions. We are what we eat and digest. See veg.ca/classes for upcoming classes.

Cooking Classes, Holidays/Weekends, and Theme Dinners for one or a group provided by Holistic Practitioner and Chef, Rosanna De Angelis, whose philosophy is Nutrition=Food= Emotions=Nostalgia, Fun is the essential element. Popular classes include Lean Green Eating Machine and "Pasta de Fagioli, Italian Classic Soups".

Discover the magic of organic, raw, living foods for radiant health. Learn how to create delicious, gourmet, raw, vegan food for yourself and others. Teach people how to become healthy and vibrant by eating a raw food diet.

Reconnect to your food, health & community through our hands-on veggie whole foods cooking classes and signature YogaFood program. Veggie Cooking & Yoga instructor, world traveler and linguist Kristen makes every class an adventure, incorporating local and organic ingredients, international spice, language, music and food history. This is not gourmet! It is for every person, every taste and every budget.

Classes include: Crohn's, colitis and irritable bowel; Legumes and Ancient grains; Detoxification; Fast Meal Ideas; Soups and Stews. Lisa is a Registered Holistic Nutritionist offering nutritional counselling sessions, seminars, and cooking demonstrations. Learn how to increase energy, prevent disease, lower blood pressure, prevent allergies, diabetes, and alleviate digestion problems.

Whole Recipes for a Healthy World: a selection of individual classes on topics including vegan, Ayurvedic, seasonal, raw, gluten-free, just desserts, 100 mile and more. Small groups; intimate setting; generous multiple-course lunch and handouts.

Group and personalized classes. A full manual of recipes and educational material is provided with lots of delicious food to sample and take home. The series includes: -"Understanding Healing Foods", "Macrobiotics: Wisdom of our Ancestors", "Warming & Strengthening Stews/Soups & More" and others. Cooking classes are also available in Brantford.

Everyday eating can be simple and delicious! Come and learn how everyday eating can be simple and delicious. Every "Fully Nourished" class is filled with delicious knowledge and organic whole-foods based recipes. You will be given helpful tips in the kitchen along with the nutritional benefit of the foods being prepared. You will always leave each class feeling nourished with delicious food and valuable information.

Meghan Telpner is leading the way for simple, delicious, and health building hands on cooking classes, interactive workshops, vibrant living lectures on a wide range of topics and Canada's first certified Culinary Nutrition Expert Program. Meghan's humour, dynamic energy and infectious passion for great living infuse all that she does, has taken her beyond her cooking school as a sought after media personality

Warm up your soul with hands-on experience of fresh spicy Indian vegan or lacto vegetarian cuisine. You will learn the art of incorporating various grains, seeds, nuts, lentils, herbs and spices in your diet, and plan well-balanced meals and learn timesaving tips.

Macrobiotic Deliciousness!! Fun, playful and informative, Shauna Trupp leads approachable demonstration-style and hands-on macrobiotic cooking classes, teaches private macro cooking lessons, and provides personal macrobiotic chef services for individuals, busy executives and visiting celebrities. Visit www.shecooksmacro.com/cookingclasses/ for details about upcoming classes.

NEW! Single classes featuring Anti-Inflammatory Cooking, Raw & Vegan Cuisine, Cooking for Weight Loss, Gluten Free Baking and other health related classes.

Vegandie's vegan and vegetarian cooking classes focus on wheat-free, gluten-free, soy free and dairy-free meals that are not only healthy but practical. In addition to being a life coach and nutrition and wellness specialist, Vegandie also offers personal, group and corporate cooking classes. Join the journey of food made fun, tasty and convenient.