Apply the life affirming principles of Ayurveda to the way you cook and eat. Experience wholesome living. In Ayurveda good health includes balance in mind, body and spirit, and life affirming attitudes and actions. We are what we eat and digest. See veg.ca/classes for upcoming classes.

Fun is our essential element! Join us for Cooking Classes, Theme Dinners or Special Events. Classes are one on one or in groups. Holistic Practitioner and Chef Roxie's philosophy is Nutrition=Food= Emotions=Nostalgia. She teaches the Forks Over Knives movement and others. Popular classes include "Lean Green Eating Machine", "Bringing Sexy Back" and "Vixen in the Kitchen." Not your typical classes! Reaching from your home to abroad!

Discover the magic of organic, raw, living foods for radiant health. Learn how to create delicious, gourmet, raw, vegan food for yourself and others. Teach people how to become healthy and vibrant by eating a raw food diet.

Know thy Food is socially and environmentally driven business working to build a healthier planet through plant-based food education, vegan cooking classes and food coaching. We also offer customized programs for businesses and organizations to help reduce your impact on the planet. We bring you health, vitality, save you money, and have you preparing simple delicious vegan dishes from around the world in no time!

Whole Recipes for a Healthy World: a selection of individual classes on topics including vegan, Ayurvedic, seasonal, raw, gluten-free, just desserts, 100 mile and more. Small groups; intimate setting; generous multiple-course lunch and handouts.

Group and personalized classes. A full manual of recipes and educational material is provided with lots of delicious food to sample and take home. The series includes: -"Understanding Healing Foods", "Macrobiotics: Wisdom of our Ancestors", "Warming & Strengthening Stews/Soups & More" and others. Cooking classes are also available in Brantford.

Everyday eating can be simple and delicious! Each "Fully Nourished" class is filled with delicious knowledge and organic whole-foods based recipes. You will be given helpful tips in the kitchen along with the nutritional benefit of the foods being prepared. You will always leave each class feeling nourished with delicious food and valuable information.

Meghan Telpner is leading the way for simple, delicious, and health building hands on cooking classes, interactive workshops, vibrant living lectures on a wide range of topics and Canada's first certified Culinary Nutrition Expert Program. Meghan's humour, dynamic energy and infectious passion for great living infuse all that she does, has taken her beyond her cooking school as a sought after media personality

Warm up your soul with hands-on experience of fresh spicy Indian vegan or lacto vegetarian cuisine. You will learn the art of incorporating various grains, seeds, nuts, lentils, herbs and spices in your diet, and plan well-balanced meals and learn timesaving tips.

Macrobiotic Deliciousness!! Fun, playful and informative, Shauna Trupp leads approachable demonstration-style and hands-on macrobiotic cooking classes, teaches private macro cooking lessons, and provides personal macrobiotic chef services for individuals, busy executives and visiting celebrities. Visit www.shecooksmacro.com/cookingclasses/ for details about upcoming classes.

NEW! Single classes featuring Anti-Inflammatory Cooking, Raw & Vegan Cuisine, Cooking for Weight Loss, Gluten-Free Baking and other health related classes.

Learn from the very best how to create delicious vegan meals that will be as nutritious as they are tasty. These hands-on classes are perfect for couples or groups of friends looking to spruce up their cooking skills or vegan lifestyle. Whole food ingredients sourced locally and in combination with flavourful knowledge.