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Vegetarian Directory
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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]
Food & the Environment

Vegetarian phrases in world languages

The International Vegetarian Union has several pages with translated phrases for vegetarian and vegan travelers. Also included are sound files for French, Italian, Japanese, Mandarin, and a few other languages.

Ontario Vegetarian Food Bank partnership

image: Canned Tomatoes

We are currently accepting non-perishable food items at our Resource Centre.

 The Meatrix

A mix of humor, pop culture references, and an important message on factory farming.

3:47 min Flash animation

Looking for a vegetarian roommate or job?

Current postings for housing, jobs, and personal ads in Toronto, Montreal, Ottawa and Vancouver.

Family, friends, and social situations

Like any lifestyle change, your decision to begin eating a healthier diet may lead to some difficult or uncomfortable situations. Learning how to explain your dietary choice to others in a non-confrontational manner will help other people in your life adapt to your new eating habits. See our Diplomacy page.

The Veggie Runners are back!
Thursday, 17 April 2008

With winter now a distant memory and signs of spring popping up everywhere, the Veggie Runners are back in support of the Veggie Challenge and gearing up for their first run of the season, Toronto's Sporting Life 10km on May 4, 2008.

So far the team has 14 confirmed members, but all are welcome, from seasoned veterans to newbies looking for their first race experience. If you'd like more info about the Veggie Runners or to officially join the team, check out their group on Facebook. Not on Facebook? Send an e-mail to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it and we'll get you connected. Alternatively, you can choose the "Veggie Runners Team" while signing up for the run directly. To register, go to http://www.eventsonline.ca/events/crs_sp10k/.

If you'd like to come out on May 4 and join forces with the Veggie Runners to promote vegetarianism and the Veggie Challenge, keep checking veg.ca for more details. The Toronto Vegetarian Association will be there with its Veggie Challenge banner and loud voices to cheer the team from start to finish.