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June 2-9, 2012

Celebrate the many benefits of veg
eating with events, videos, & more!

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[Eating for the Earth - Five things you can do]
Latest Health Updates

Vegetarian Directory
Restaurants,
Cafés,
Food Stores,
Cooking
classes,
Vacations
& much more!

[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Becoming VegetarianRecommended books

Becoming Vegetarian and Becoming Vegan both by Vesanto Melina RD and Brenda Davis RD, Breaking the Food Seduction
by Neil Barnard, The Food Revolution by John Robbins, Fast Food Nation by Eric Schlosser, Raising Vegetarian Children, and many more.
Purchase from our Amazon.ca page

Dietary double standard?

When a non-vegetarian gets sick, people assume it's because of stress, overwork, germs, lack of sleep or just chance; but if a vegetarian comes down with the same illness, often it gets wrongly blamed on their diet.

VegE-News - March 2008
Thursday, 20 March 2008

 VegE-News is a monthly news and events email service. It is free to subscribe. Their March issue's stories include:

Health.
 • Superbug found in Canadian pork products.
 • Low-fat diet reduces vascular heart disease risk.
 • Soy reduces breast cancer risk according to Japanese study. Women who eat tofu, miso soup or natto on a regular basis face lower risks of breast cancer. Another recent study showed older women who eat soy-based foods faced lower risks of heart disease.
 • Mad cow disease strikes again in Canada.

Environment.
 • How true are claims that going veg benefits the environment? "Mounting evidence suggests that meat-based diets are not only unhealthy, but that just about every aspect of meat production is an environmental disaster with wide and sometimes catastrophic consequences."
 • London council's green advice to staff: Go vegetarian.
 • Half a good idea: Manitoba bans new hog barns in half of province.

Lifestyles and Trends.
 • Increasing demand for meat contributes to world hunger and high prices.
   • Veggie athlete: Diet fit for a Prince. That 6-foot, 260-pound first baseman for the Milwaukee Brewers is powered by wheatgrass, soy and tofu nowadays. No meat. Not even fish. Prince Fielder used to enjoy a juicy steak as much as any carnivore, but a few weeks ago he received the book Skinny Bitch from his wife, Chanel. "After reading that, [meat] just didn't sound good to me anymore. It grossed me out a little bit. ... I don't miss it at all." Fielder said he has a lot more energy than he did before the new diet, and his body feels cleansed.
 • Vegetarian fast food enjoys more and more popularity. U.S. restaurant group Zen Burger aims to revolutionize the fast food world with a chain of vegetarian outlets.
 • Interview: Professor Richard H. Schwartz, President of Jewish Vegetarians of North America.

Animal Issues and Advocacy.
 • Meat: An ugly reality show. "It's official: Downers – cows too sick to stand, the ones at highest risk for mad cow disease – were indeed getting into the [U.S.] food supply and being fed to our nation's children in the school lunch program."
 • USDA may install cameras in slaughterhouses.
 • Australia: Call to alter food labels for animals' sake.

Books and Perspectives.
 • Activist documentary maker asks: How can pet lovers eat meat?