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Receive an email per day for seven days with meal suggestions, recipe links, nutrition information and tips. 

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[ecological footprint]

Ecological footprint

A vegetarian diet requires only a half acre of land – seven times less land than a meat-based diet.

See Meat production's environmental toll.

Best (and worst) veggie meals[image: pasta with basil]

Veggie Challenge participants weigh in with some of their favourite and least favourite foods

Help promote the Challenge

Inspire a family member or friend. Put up a poster. Display our postcards. Write about the Challenge. Blog about it. Discuss it online. Email it. If you are a teacher, make it a class project.
   We have materials that you can print or download.
   [Full story | Email a friend]

Link to Us!

Take the Veggie ChallengeDo you have a website or blog? Our new "Link to us" page has a range of link summaries and display ads. Simply copy and paste the provided html code.

Here is a sample of one of the available ads:

"Link to us" resources

Link summary

(plus code that you can copy and paste)

Veggie Challenge – Go vegetarian or vegan for one week for a chance to win some great prizes. Sign up to receive an email per day for seven days. Each message includes meal suggestions, recipe links, nutrition information and tips. The site includes inspiring stories, quotes, pictures, getting-started resources, and more.

<p><a href="http://www.veggiechallenge.com">Veggie Challenge</a> – Go vegetarian or vegan for one week for a chance to win some great prizes. Sign up to receive an email per day for seven days. Each message includes meal suggestions, recipe links, nutrition information and tips. The site includes inspiring stories, quotes, pictures, getting-started resources, and more. </p>

Link summary (short)

Veggie Challenge – Go vegetarian or vegan for one week for a chance to win some great prizes.

<p><a href="http://www.veggiechallenge.com">Veggie Challenge</a> – Go vegetarian or vegan for one week for a chance to win some great prizes.</p>

 

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