Vegetarian & Vegan Cooking Classes 
Macrobiotic Deliciousness from She Cooks Macro. "Fun, playful and informative, Shauna Trupp leads approachable demonstration-style and hands-on macrobiotic cooking classes, teaches private macro cooking lessons, and provides personal macrobiotic chef services for individuals, busy executives and visiting celebrities."
Vegandie's vegan and vegetarian cooking classes focus on wheat-free, gluten-free, soy free and dairy-free meals that are not only healthy but practical. This day in age who has time to be a gourmet chef or make the right health conscious decisions? With the right information and guidance Vegandie makes this learning experience fun and exciting. In addition to being a life coach and nutrition and wellness specialist, Vegandie also offers personal, group and corporate cooking classes. Learn the nutritional value and benefits while the foods are being prepared.
Join the journey of food made fun, tasty and convenient.
New Vegan Catering  | | Kiss Me! Caterers - Magic Bars |
Kiss Me! Caterers was "borne out of a passion for gourmet compassionate cooking, we take only the best, freshest vegan ingredients and create delectable delights that will keep you coming back. We aim for fairtrade, local and organic ingredients whenever possible. That's why our slogan is: Mindful Vegan Catering in the Heart of Toronto!"
New Vegetarian Places to Eat  | | Tenon - Party Tray |
Tenon Vegetarian Cusine in Markham. Lu writes “I have been [to] my friend's store many times because the food is so good. It's completely vegetarian (vegan friendly), however the food doesn’t look it. I have been vegetarian since 2002, and I have tried a lot of vegetarian restaurants in Toronto, but this one is so different, it's Japanese style, I like their sushi pizza and Montreal Roll the best, they are really delicious.”
The co-op force that brings you weekly vegan meals at Hot Yam! have now opened up Havest Noon also on the UofT campus. It’s open Monday-Friday from 10-2pm. They feature “locally-sourced, organically-grown, vegetarian meals with vegan and gluten free options." A full lunch will only set you back $5. See their website for weekly menu and to volunteer. Vegetarian and Vegan Personal Chef
The Healing Spoon offers “Personal Chef Services that focuses on delicious vegetarian cuisine. We specialize in working with clients requiring particular diets, especially those built around food sensitivities. Let us plan and cook for you right in your own kitchen. We leave the fridge stocked with scrumptious, healthy foods and the kitchen spotless! Situated in Toronto and Georgian Triangle.“
Raw Online Shopping  | | Truly Organic Foods |
Truly Organic Foods is a company located in St. Catharines “dedicated to promoting health and wellbeing through education and inspiration. Our focus is to sell foods in their natural form without added chemicals and pesticides. Shop online for medicinal herbs and mushrooms, greens and vegan protein powders, raw snacks, berries, nuts and seeds, top quality raw cacao, superfood powders, sea vegetables and medicinal teas. Free shipping on orders over $100.” Their site even has a raw vegan recipe page!
Skin Care  | Body Care Deli
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The Body Care Deli “believes that Mother Nature has given us everything we need in order to care for our skin. The response to our products from you, our customers, has been overwhelming. It is obvious to me that today many people are looking for skin care products that are made without preservatives and synthetic ingredients. Ours are always fresh and made by hand. We hope that you will enjoy the quality, purity and freshness of our products. All products are vegetarian except for our Skin Serum. Vegan products are available too. Our creams, oils and balms nourish your skin with pure, plant-based ingredients. We even use several precious essential oils such as Neroli and Rose Bulgarian in our moisturizers. Handmade in and shipped from Oakville, Ontario.”
Niagara Region  | Brooklyn's -Vegan cherry turnover
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Brooklyn’s (Thorold, Ontario) Jason writes “Our vegan family were visiting Niagara Falls and were looking for a place to eat on Sunday. Friends suggested checking out a sports bar/family restaurant called Brooklyn’s just outside St. Catharines. We were so pleasantly surprised to find a separate menu that’s entirely vegan! We devoured the Potato Skins, the Smokin’ “Chicken” sandwich with onion rings, chimichangsas and a divine cherry turnover with a big dollop of whip creem. We would go back there in a heart-beat, falls or no falls!" UPDATE: Broolyn's now accpets the Vegetarian Discount Card for 10% off food (but not alcohol)
New Raw Vegan Brunch Head down to the St. Lawrence market on Saturday mornings and enjoy the new Breakfast menu at Cruda Cafe! They offer:
- Scrambled curried tofu in an enchilada wrap
- Vegan pancakes with wild blueberries
- Vegan crepes with coconut cream and seasonal fruit
- Raw hot chocolate
- Smoothies and freshly squeezed juices
With great regrets - Sunny Cafe (kale) in Noah’s at Bloor & Spadina is closed. Visit kale at Yonge & Eglington!
- Liks Vegetarian Kitchen in Scarborough is no longer.
- Boardwalk Chocolates has closed their doors, writing “I'm hoping it's not the end of my chocolate career, so I'll keep you posted if I move onto different pastures. It's also possible that Boardwalk might turn the florescent lights on again in the future, you never know. Thanks for taking a stroll on the Boardwalk :)”
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![[Eating for the Earth - Five things you can do]](images/side_buttons/earth-5.jpg)
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