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Why I'm Veg week logo

June 2-9, 2012

Celebrate the many benefits of veg
eating with events, videos, & more!

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[Eating for the Earth - Five things you can do]

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Recipes & tips | Fast Food
Toronto Vegetarian Directory
Blood type diet | Cow's milk
Veggie Challenge | People
Non-Leather | Basic vegetarian meals
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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Lifelines - Sept 2008

Lifelines is Toronto Vegetarian Association's regular newsletter. It's filled with news, articles, recipes, restaurant reviews, event information and more. Become a supporter to receive Lifelines year-round.

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Podcast 209: Liam is Awesome and Bad Restaurant
Saturday, 22 January 2011

Today Liam and John address a recent nutritional analysis of the Green Goddess Bowl from Fresh.  The results:  two thumbs up.  It is a pretty healthy meal as a dish with such a name should be.  The two debate how much sodium one should have in a given day; less than 2400 mg is the answer provided by their crack research team.

Liam reports that his previous love of Licks’ onion rings has been altered as the batter that they use to fry them is no longer vegan.   However, he has found a healthier alternative to these onion rings at Fresh where he can get his hankering satisfied with their B-B-Q burger. 

TVA is proud to announce that there is a Valentine’s Day poetry contest where one can win dinner for two to L.A.B. Restaurant.  For all you poets and wannabe poets out there please submit your poetry.

This week’s podcast contains less than 680 mg of sodium and is 25 minutes long.

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