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June 2-9, 2012

Celebrate the many benefits of veg
eating with events, videos, & more!

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[Eating for the Earth - Five things you can do]
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Vegetarian Directory
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[Our vegetarian nutrition page -- protein, iron, calcium, D, iodine, omega-3, zine, B12.]

Vegetarian phrases in world languages

The International Vegetarian Union has several pages with translated phrases for vegetarian and vegan travelers. Also included are sound files for French, Italian, Japanese, Mandarin, and a few other languages.

 The Meatrix

A mix of humor, pop culture references, and an important message on factory farming.

3:47 min Flash animation

Looking for a vegetarian roommate or job?

Current postings for housing, jobs, and personal ads in Toronto, Montreal, Ottawa and Vancouver.

Family, friends, and social situations

Like any lifestyle change, your decision to begin eating a healthier diet may lead to some difficult or uncomfortable situations. Learning how to explain your dietary choice to others in a non-confrontational manner will help other people in your life adapt to your new eating habits. See our Diplomacy page.

Culture
Bringing up baby ... vegetarian
Monday, 01 May 1995

[MICAH]No one told me it would be this difficult – or this wonderful – raising a vegetarian child.

A personal account by Tita Zierer

My partner, Robin and I never discussed whether to raise our child as a vegetarian. We've been vegetarians for virtually all our adult lives, so it was assumed that anyone sharing our household would do the same, excepting the cats. We did discuss the degree of vegetarianism with respect to dairy and eggs; we eschew these products at home, but reluctantly acknowledge traces of their presence when eating out.

But actually assuming responsibility for a young humanoid raises previously unforeseen challenges and questions. In the old days, otherwise known as 'Life Before Baby,' I confess to idyllic notions of angelic babies lapping up strained butternut squash and tofu cheese, gnawing happily on sesame granola, drooling over soy milk and carob shakes.

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