Classes available Saturdays in Toronto, and on other days at other locations. Macrobiotics: Ancient Healing Foods, For Health, Recovery and Timeless Beauty In this series of educational and participatory cooking classes and workshops, learn the secrets of ancient healing foods for better health, recovery and timeless beauty. Discover how these foods can be easily prepared and integrated into your daily diet and lifestyle. A full manual of recipes and educational material is provided with lots of delicious organic food to sample and take home. Classes Include: -Introduction to Macrobiotics -Fat-Dissolving Foods -Dinner of the Gods -Healing Foods Salads -Vegetarian Sushi and Rice Balls -Warming Soups and Stews -Desserts with the Healing Touch -Advanced Courses Also Available -Macrobiotic Certification Available -Group Classes and Private Classes On-Going Weekly and Monthly -Weeknights, Weekdays and Weekends