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Event: 'Meghan Telpner's Nourish Your Soul In The City Retreat'

Toronto
Toronto Area Events
Date: Friday, February 26, 2010 At 07:00:00 PM
Duration: 3 Days
Contact Info:
Meghan Telpner, Director, Certified Nutritionist, Holistic Lifestyle Consultant Tova Leiff, Assistant Director hello@meghantelpner.com 416-558-0233 Register online at http://www.meghantelpner.com
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Hosted by Meghan Telpner February 26th – 28th, 2010 Making Love In The Kitchen Headquarters 26 Noble Street, Toronto Visit http://www.meghantelpner.com for more info and to register. During this weekend, you will have the option of staying at home, or making it a complete stay-cation experience by checking yourself in to your favourite Toronto hotel or accommodation within walking distance of the Making Love In The Kitchen Headquarters. Spending the days together and the nights in the comfort of your own bed at home or in a hotel or B & B of choice, you will experience a complete departure from life as usual, as you become immersed in the joys that come from taking care of your self. This weekend retreat will focus on all aspects of health: physical strength and stamina with morning workouts, days filled with inspiring nutritional sessions, demos, hands on cooking, enjoyment of the best and healthiest foods available, an exploration of basic holistic lifestyle principals, the laws of attraction, the power of positive thinking and putting goals and ideas into action (without getting too corny!). The day will end with guided yoga and meditation. In this short time, you will gain a little perspective on your life, take a break from the monotony of daily life, connect with like-minded people and all without needing to get on a plane or pack a bag. Everything about this retreat is specifically designed to enhance your personal health and wellbeing while providing the education that will enable you to incorporate some of these learned skills into your everyday life.


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