November 2017 Social Group Events

  Veggies of Hamilton-Burlington /Veggies of Halton-Peel Joint Event November 4th from 6 to 8 pm Enjoy an Indian cooking demonstration and dinner at one of the group members’ homes in Burlington (near Plains/Waterdown Roads). Guests are asked to pay $20 with proceeds supporting the Toronto Vegetarian Food Bank. All food prepared will be vegan…. Read more »

Harvest Quinoa Sutffed Acorn Squash

Care of Andrea Howe at www.glowingongreens.com  Serves 4 Ingredients: – 2 acorn squash – 3 tbsp olive oil – 2 tbsp maple syrup – 1 onion, diced – 2 cloves garlic, minced – 1/2 cup celery, diced – 1 green apple, diced – 1/2 cup dried cranberries – 1 tsp dried sage – 1 tsp… Read more »

Food of the Month: Acorn Squash

Care of Andrea Howe at www.glowingongreens.com  Squash, the symbolic ingredient for Autumn! This hearty root vegetable can be found in a variety of forms such as pumpkins and zucchinis, or more familiar to its individual kind as acorn, butternut, and spaghetti. Each type has unique characteristics such as shape, colour, and seasonality. They also have… Read more »

Join Us at Our 2017 Annual General Meeting

The Toronto Vegetarian Association’s Annual General Meeting is taking place Sunday, December 3rd at 4:00 pm. This is your chance to hear what the organization has accomplished in the past year, give suggestions for future growth and help set the direction in the years moving forward by electing our 2017-2018 Board of Directors. Light refreshments… Read more »

Vegan Ice Cream in Toronto

Care of Carla Williams Updated August 2017 Is vegan “ice cream” even ice cream? Arguably (and by that we mean technically), it is not! The important thing is we’ve got a list of local spots where you’ll find the good stuff: delicious, dairy-free concoctions that will satisfy any ice cream lover’s craving for cool. My… Read more »

October 2017 Social Group Events

NEW SOCIAL GROUP! Toronto Veg Fitness An athletics-oriented group for vegan, vegetarian, or veg-curious folks who want to connect with other like-minded individuals. Whether your passion lies in bodybuilding, cross fit, powerlifting, running, cycling, or a mix of everything, we welcome interest in all athletic pursuits. If you are just starting out, join our group and… Read more »

Discount Profile: The Social Gardener Cafe

Care of Jeanette Cabral The east end of Toronto doesn’t always get the spotlight when it comes to vegan options, but if you venture east of the DVP, you’ll find gems like The Social Gardener Cafe ready to feed you. Located on Gerrard east of Greenwood, The Social Gardener sits between two changing neighbourhoods –… Read more »

Sweet Potato Pie Parfaits

Makes 6 servings (1.5 cups/serving) Cook Time: 18 minutes Topping ingredients: 2 cups whole rolled oats ¾ cup pecans ¼ cup raw pumpkin seeds ¼ hemp seeds 2 tbsp maple syrup 1 tsp cinnamon ½ cup chopped dried dates Sweet potato puree ingredients: 4 small baked sweet potatoes, skins on) 2 tbsp maple syrup 1… Read more »

Food of the Month: One (sweet potato) Two (sweet potato)

Care of Amy Symington, of ameliaeats.com The humble potato comes in many many varieties and forms, but one of the most nutrient dense versions is the rich, velvety smooth sweet potato. Sweet potatoes contain high levels of the powerful antioxidant, beta-carotene, helping to reduce the risk of any inflammatory disease or ailment including cancer, macular… Read more »

September 2017 Social Group Events

NEW SOCIAL GROUP! Toronto Veg Fitness An athletics-oriented group for vegan, vegetarian, or veg-curious folks who want to connect with other like-minded individuals. Whether your passion lies in bodybuilding, cross fit, powerlifting, running, cycling, or a mix of everything, we welcome interest in all athletic pursuits. If you are just starting out, join our group and… Read more »