Veg Out 451: Staying motivated with the Veg Fitness Group

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June 1, 2019

On today’s edition of the show, Mark and Jenn from the Toronto Veg Fitness Group return to get us excited about getting active for the summer. We talk about how to start a new fitness routine, staying motivated, monthly challenges and tips for running, just in time to sign up for the Veg Team running at the Scotiabank Waterfront 5k, half and full marathon.

We also preview the upcoming TVA fundraiser Vegan Rock 11.

Listen now to Veg Out!


Filed under: News News from the Toronto Vegetarian Association Resource Centre Toronto Vegetarian Podcast