On today’s edition of Veg Out, John, Jeanette and Steve offer some tips on goal setting for the year. Clink on the link below to hear the full episode, or subscribe through itunes or on our Veg Guide App.

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Three Step Plan to Crush Your New Year’s Goals from the No Meat Athlete.

Twelve month habit challenge from the No Meat Athlete

Take the Veggie Challenge!

Check out Veganuary.